

# Event Details

- **Event Name**: Yoga with Weights for Healthy Aging
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 01:00 pm (-04:00)
- **Event Description**: We all know that yoga asanas (poses) help improve bone density, strength, balance and flexibility. As we age, we can lose muscle mass and strength, and you may be wondering how you might add a little something to your practice to address those concerns. This workshop will begin by looking at the science behind healthy aging and introduce ways you can easily use hand weights to step up muscle mass, balance and stronger bones. Bring your mat and two water bottles, 1 to 3 pound hand weights, or use the provided soup cans to play with some fun and easy ways to challenge yourself and gain extra benefits from your practice.

Register now at www.somacura.com/events ✨
- **Event URL**: https://allevents.in/grand-island/yoga-with-weights-for-healthy-aging/200029585456919
- **Event Categories**: health-wellness, contests, workshops
- **Interested Audience**: 
  - total_interested_count: 14

## Ticket Details

- **Ticket URL**: http://facebook.com/200029585456919?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=grand+island-events

## Event venue details

- **city**: Grand Island
- **state**: NY
- **country**: United States
- **location**: 2154 Grand Island Blvd, Grand Island, NY
- **lat**: 43.02043
- **long**: -78.96169
- **full address**: 2154 Grand Island Blvd, Grand Island, NY, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Soma Cura Wellness Center (https://allevents.in/org/soma-cura-wellness-center/6027874)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/0133a616f2bf1d7402d9653ebde7e3211632422b73233676ed36df3b1922b4b9-rimg-w1080-h1080-dce8d6cf-gmir?v=1772886639
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/cfd145951e1b17b0f39535c244e590f0f533c6a5bf3f07bf377c1fcf11912f35-rimg-w300-h300-dce8d6cf-gmir?v=1772886639

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 01:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 2154 Grand Island Blvd, Grand Island, NY, United States
- **Q**: Who is organizing the event?
  - **A:** Soma Cura Wellness Center
- **Q**: What type of event is this?
  - **A:** health-wellness, contests, workshops
- **Q**: Where can I find ticket details about Yoga with Weights for Healthy Aging ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "image": "https://cdn-az.allevents.in/events9/banners/0133a616f2bf1d7402d9653ebde7e3211632422b73233676ed36df3b1922b4b9-rimg-w1080-h1080-dce8d6cf-gmir?v=1772886639",
        "startDate": "2026-03-29T13:00:00-04:00",
        "url": "https://allevents.in/grand-island/yoga-with-weights-for-healthy-aging/200029585456919",
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        "description": "We all know that yoga asanas (poses) help improve bone density, strength, balance and flexibility. As we age, we can lose muscle mass and strength, and you may be wondering how you might add a little something to your practice to address those concerns. This workshop will begin by looking at the sci",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Soma Cura Wellness Center",
                "url": "https://allevents.in/org/soma-cura-wellness-center/6027874",
                "description": "Grand Island's home for Yoga, Massage, Salt Beach Room and wellness, all in a Beautiful studio. Over 40 classes/week, all styles, schedule at  www.somacura.com. "
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```