Release, Restore, Reveal

Join Hayley B. for a 90-minute all-levels slow flow. This hour-and-a-half class offers you a once-a-month option to deepen your practice from the regular 60-minute format. The pace, instruction, and demonstration allow for a safe, accessible, and rejuvenating practice.

Includes:
- Extended centering, meditation, and breathwork
- Gentle to moderate flow of breath-imbued movement
- Extended cool down of strength building and unwinding floor postures
- Chakra meditation and deep relaxation/savasana

$25

You may also like the following events from Wildflower Yoga Studio:

• This Wednesday, 12th November, 07:00 pm, Human Design 101 in Grand Haven
• Next Saturday, 22nd November, 12:30 pm, Flow State: A Music-Driven Yoga Experience in Grand Haven
• Next Sunday, 23rd November, 11:00 am, Morning Burn & Brew: Pop Up Pilates Fusion in Grand Haven

Also check out other Health & Wellness events in Grand Haven, Workshops in Grand Haven.