Meditation Class

Join us February 21 for a one-hour introduction to mindful meditation with practitioners from The Lotus Meditation Center. Experience gentle, guided sitting, eating, and walking meditations designed to help you feel calm, focused, and present in the here and now. Perfect for beginners and all ability levels. Ages 18+. Chairs and cushions provided. Registration required—treat yourself to a peaceful pause.

Register here: https://docs.google.com/forms/d/e/1FAIpQLSfdx-jSV5lD9bJF0UEaSX6Rkl77gnV8P8IDY-R1nH1O1LWbOA/viewform?usp=send_form

You may also like the following events from Grand Forks Public Library:

• This Saturday, 21st February, 02:00 pm, Drop In and Game in Grand Forks
• This Saturday, 21st February, 02:00 pm, STEM@ My Library: Chemistry Day in Grand Forks
• Next Monday, 23rd February, 02:00 pm, Timeless Tales in Grand Forks

Also check out other Health & Wellness events in Grand Forks, Workshops in Grand Forks.