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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Grand Rapids. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Grand Rapids.
|03 Feb 2021||Pilates with Ziyah||City of Grand Rapids Parks and Recreation|
|27 Jan 2021||January Kula Book Discussion||Kula Grand Rapids|
|02 Feb 2021||RN and NA Virtual Interview Day||Select Specialty Hospital(Spectrum Health), Grand Rapids|
|28 Jan 2021||Community Conversations on Climate Change||MI, United States, Grand Rapids|
|29 Jan 2021||Yoga &||The Grand Rapids Yoga Company|
|11 Feb 2021||(New Moon) Matcha & Meditation||The Grand Rapids Yoga Company|
|03 Feb 2021||Free Zoom Yoga Class||First United Methodist Church, Grand Rapids|
|12 Feb 2021||Cats on Mats||Heights Yoga Project, Grand Rapids|
|01 Feb 2021||Basic Yoga with Kaye||City of Grand Rapids Parks and Recreation|
|15 May 2021||ACHA Michigan Regional Conference||Prince Conference Center at Calvin University, Grand Rapids|