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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Grand Rapids. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Grand Rapids.
|24 Aug 2022||Next Level Woman Restore Me - Mindset Retreat Experience||Hampton Inn & Suites By Hilton, Grand Rapids|
|11 Aug 2022||Levity Sawchuk Chalk Snakeout||Mulligan's Pub, Grand Rapids|
|13 Aug 2022||Soul Renewal Journey Women Veterans Day Retreat||Daniel and Pamella DeVos Center for Interprofessional Health, Grand Rapids|
|13 Aug 2022||Recovery Flow||Kula Grand Rapids|
|20 Aug 2022||Saturday Series with Gold Coast Doulas||Gold Coast Doulas LLC, Grand Rapids|
|22 Aug 2022||Beach Bash 2022||The Score, Grand Rapids|
|30 Aug 2022||Bridge Courtyard Ribbon Cutting||Arbor Circle, Grand Rapids|
|24 Aug 2022||Barre at the Bar - with AFWA GR and Barre Code GR||Paddock Place, Grand Rapids|
|19 Aug 2022||Assessing and Managing Suicide Risk - Direct Care||Hope Network Education Center, Grand Rapids|
|13 Sep 2022||Get Savvy on Senior Scams||Frederik Meijer Gardens & Sculpture Park, Grand Rapids|