The Aquarian Sadhana is back ! Our little live band went through a lot of changes that impacted our getting together. Now we are back and hope that you will be able to join us for this blissful community practice.
For those who have never participated in an Aquarian Sadhana, a few words of explanation : it's an early morning spiritual practice that "Yogi Bhajan gave to the Kundalini Yoga community in 1992 to take us through the transition into the Aquarian Age. This sadhana prepares our psyches to excel in the new environments and coming decades. The Aquarian Sadhana attunes your chakras, and your mind to the change of the Age. We will need intuition, stamina, both physical and mental, self-awareness, and a new depth of spiritual experience that can hold our identity in the face of global changes, relentless competition, information overload, and ecological and environmental challenges.
The Aquarian Sadhana is practiced by Kundalini Yoga communities across the world. Doing sadhana in a group develops group consciousness. A group sadhana practice amplifies the impact of the meditation."
The sadhana starts with reciting the Japji, followed by kundalini yoga and then transitions into chanting the Aquarian Mantras.
Bring your yoga mat, water or tea, a natural fiber head cover and comfortable cloths, a little light and your glasses for reading the mantras if necessary. The event is free.
For more details and to prepare in advance, check out :
Japji : https://www.3ho.org/kundalini-yoga/shabad-guru/japji-love-my-life
Aquarian Mantras :
Photo by Rose Erkul on Unsplash