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Revitalise in Nature Wellness & Yoga Retreat

Revitalise in Nature Wellness & Yoga Retreat

Revitalise in Nature Wellness & Yoga Retreat
Sierra Nevada Mountains, Granada, Spain
21st-26th September 2019
Prices start from £725/ per person

When was the last time you pressed the pause button on all the distractions in your life?
A time just for you to completely reboot your health and come back to the present moment?

⭐️ Want to learn how to break a sugar addiction ⭐️ Optimise your health and elevate your moods
⭐️ Sleep deeper and wake up feeling refreshed | Deepen your yoga practice and immerse yourself in soul enriching nature
⭐️ Detox your mind from negative beliefs
⭐️ Nourish your body with whole & healing plant based foods
⭐️ Have more zest and energy throughout the day
⭐️ Soak up the sunshine and drench yourself in vitamin D
⭐️ Learn new tools on how to listen to your own intuition and trust your gut
⭐️ Leave with life long and supportive friends!

• Twice daily yoga sessions with Jennifer Kesik - Dynamic morning practice and Restorative evening classes
• Delicious plant based breakfasts and nutritionally balanced gut healing dinner
• Superfood smoothies by Nuzest
• Recipe ebook of all the retreat meals so you can recreate them at home
• Goodie bags for each of the participants
• Daily probiotics by VSL#3
• Daily guided meditation
• Breath work session
• Kombucha by GoKombucha
• A masterclass on medicinal mushrooms, superfoods & gut health
• Removing hidden blocks and goal setting workshop
• Private health consultation with our health coach Mellissa Laycy
• Alhambra visit and time exploring Granada
Mountain trek
• Skin replenishing workshop - learn about the gut/skin connection, make your own nourishing facemasks and allow your skin to soak up the power of nature.
• Time to relax by the pool and soak up the sunshine in our lemon and orange tree garden
Partner/Acro Yoga
• Journalling
• Thai massage workshop
• Closing sacred cacao ceremony
• Unlimited herbal teas by Pukka and Yogi Tea and access to the natural mountain spring water

Please visit our website for more details. To reserve your space with £100 deposit email YWxsZmxvd3lvZ2EgfCBnbWFpbCAhIGNvbQ==

Map Sierra Nevada, Plaza de Pradollano, 18196 Granada, Spain, Granada, Spain
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