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Revitalise in Nature Wellness & Yoga Retreat

Revitalise in Nature Wellness & Yoga Retreat


Revitalise in Nature Wellness & Yoga Retreat
Sierra Nevada Mountains, Granada, Spain
21st-26th September 2019
Prices start from £725/ per person

When was the last time you pressed the pause button on all the distractions in your life?
A time just for you to completely reboot your health and come back to the present moment?

THIS RETREAT IS FOR YOU IF YOU:
⭐️ Want to learn how to break a sugar addiction ⭐️ Optimise your health and elevate your moods
⭐️ Sleep deeper and wake up feeling refreshed | Deepen your yoga practice and immerse yourself in soul enriching nature
⭐️ Detox your mind from negative beliefs
⭐️ Nourish your body with whole & healing plant based foods
⭐️ Have more zest and energy throughout the day
⭐️ Soak up the sunshine and drench yourself in vitamin D
⭐️ Learn new tools on how to listen to your own intuition and trust your gut
⭐️ Leave with life long and supportive friends!

WHAT’S INCLUDED?
• Twice daily yoga sessions with Jennifer Kesik - Dynamic morning practice and Restorative evening classes
• Delicious plant based breakfasts and nutritionally balanced gut healing dinner
• Superfood smoothies by Nuzest
• Recipe ebook of all the retreat meals so you can recreate them at home
• Goodie bags for each of the participants
• Daily probiotics by VSL#3
• Daily guided meditation
• Breath work session
• Kombucha by GoKombucha
• A masterclass on medicinal mushrooms, superfoods & gut health
• Removing hidden blocks and goal setting workshop
• Private health consultation with our health coach Mellissa Laycy
• Alhambra visit and time exploring Granada
Mountain trek
• Skin replenishing workshop - learn about the gut/skin connection, make your own nourishing facemasks and allow your skin to soak up the power of nature.
• Time to relax by the pool and soak up the sunshine in our lemon and orange tree garden
Partner/Acro Yoga
• Journalling
• Thai massage workshop
• Closing sacred cacao ceremony
• Unlimited herbal teas by Pukka and Yogi Tea and access to the natural mountain spring water

ENQUIRIES AND BOOKINGS
Please visit our website www.allflowyoga.co.uk for more details. To reserve your space with £100 deposit email YWxsZmxvd3lvZ2EgfCBnbWFpbCAhIGNvbQ==



Map Sierra Nevada, Plaza de Pradollano, 18196 Granada, Spain, Granada, Spain
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