Wed Aug 17 2022 at 04:30 pm to Sat Jul 01 2023 at 06:30 pm
Soul Dimension, Online Event on Zoom, Granada, Spain
Awaken your mind and body to a new level and learn how to practice meditation in motion.
The purpose of this yoga lineage is to guide you toward cultivating a conscious connection, integration and awakening of the body, mind, heart and spirit.<aside />
You will learn and practice Patanjali's 8 limbs of yoga:
Work primarily with the Amrit posture sequence, gentle vinyasa flows and extended posture holding times.
Explore the deepest levels of body, mind and spirit with the integrative practices of clear intention, breath, meditative awareness and conscious integration.
Learn to balance your nervous system with the “first half” and “second half” of a posture. To transition from an active state of “doing” a posture, to a relaxed state of “being”. And to feel the effects of a posture.
Learn to consciously encounter your "edge" of body and mind to release deep tensions and restore the natural flow of the vital life force energy (prana).
Good for all levels, from those with some experience to more experienced practitioners. Some experience with yoga and postures is recommended.
I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, meditation, Ayurveda and breathing.
It is my pleasure and honor to guide you toward self-empowerment, transformation and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.
Copyright © 2022 • Soul Dimension
Also check out other Health & Wellness Events in Granada, Workshops in Granada.
Tickets for Awakening Yoga • Weekly Class • Granada can be booked here.
|Ticket Information||Ticket Price|
|Online Zoom Meeting Admission||USD 15|
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