# Event Details

- **Event Name**: Reflections
- **Event Start and End Date**: Sun, 01 Feb, 2026 at 09:00 am – Sun, 01 Feb, 2026 at 10:30 am
- **Event Description**: This is a series to study the non-physical side of our yoga practice: meditation, breathwork, pauses, and the way we interact with the world around us.

Join Becca for four slow Sunday morning chats, where we explore different themes within yoga philosophy through conversation, self-study, and reflection. These chats will take place over the course of a couple of months, giving you time to self-reflect & integrate as we get through the lull of winter. Optional hike at the park after each gathering, weather permitting. 

Feb 1st: yin & yang energy- what are they and how do we find harmony between the two?
Feb 8th: finding pause- how can we find mindful moments in our daily living?
March 15th: Nervous system regulation techniques- what is our nervous system and how can we soothe it in simple ways?
March 29th: Seasonal rhythms- what are they and how do we honor these rhythms in a world that is constantly moving quickly?
- **Event URL**: https://allevents.in/grafton/reflections/200029493183813
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Grafton
- **state**: OH
- **country**: United States
- **location**: 593 North Main Street, Grafton, OH, United States, Ohio 44044
- **lat**: 41.27737
- **long**: -82.06221
- **full address**: 593 North Main Street, Grafton, OH, United States, Ohio 44044

## Event gallery

- **Alt text**: Reflections
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/7503d84d808ac6d477f02e1ba7dac7c8585e7a61e47fcc03267abc52ae0bc25c-rimg-w1200-h600-dcf3f1ed-gmir?v=1769836782

## FAQs

- **Q**: When and where is Reflections being held?
  - **A:** Reflections takes place on Sun, 01 Feb, 2026 at 09:00 am to Sun, 01 Feb, 2026 at 10:30 am at 593 North Main Street, Grafton, OH, United States, Ohio 44044.
- **Q**: Who is organizing Reflections?
  - **A:** Reflections is organized by Grounded Yoga & Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Reflections is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Grafton, this event is thoughtfully curated to deliver a standout experience worth every moment. If Reflections sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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