

# Event Details

- **Event Name**: Reconnecting with Yourself
- **Event Start and End Date**: Sat, 11 Apr, 2026 at 05:00 am – Sat, 11 Apr, 2026 at 07:00 am (+10:00)
- **Event Description**: Many people move through life appearing capable on the outside while feeling overwhelmed or disconnected within.

When life is busy, it’s easy to push through stress without noticing what our emotions and nervous system are trying to tell us. Over time this can lead to exhaustion, tension, and a quiet disconnection from ourselves.

This small-group workshop offers a calm and supportive space to pause, reflect, and reconnect.

Together we’ll explore simple concepts around emotional awareness and nervous system regulation, along with practical tools that can help you recognise your internal state and respond in supportive ways.

Through guided reflection and discussion, you’ll begin to notice patterns of over-functioning or self-abandonment and learn small ways to reconnect with yourself in everyday life.

Places are limited to keep the group small and reflective.

Investment: $40

To reserve a place send a message
- **Event URL**: https://allevents.in/grafton/reconnecting-with-yourself/200029845346745
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 28

## Ticket Details

- **Ticket URL**: http://facebook.com/200029845346745?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=grafton-events

## Event venue details

- **city**: Grafton
- **state**: NS
- **country**: Australia
- **location**: Clarence Natural Therapies
- **lat**: -29.690860336619
- **long**: 152.93315
- **full address**: Clarence Natural Therapies, Suites 2, 5 and 7. 39 Prince St,Grafton,NSW,Australia

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: MIND with Bek (https://allevents.in/org/mind-with-bek/27607166)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/49ad0157ff1fc30198dcb36d807d8bab47f962a9c8f9b770425fbbf432fc13f7-rimg-w1200-h1697-dc94a38c-gmir?v=1774163744
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Reconnecting+with+Yourself&date=11+Apr

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 11 Apr, 2026 at 05:00 am (+10:00)
- **Q**: Where is the event happening?
  - **A:** Clarence Natural Therapies, Suites 2, 5 and 7. 39 Prince St,Grafton,NSW,Australia
- **Q**: Who is organizing the event?
  - **A:** MIND with Bek
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Reconnecting with Yourself ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "image": "https://cdn-az.allevents.in/events10/banners/49ad0157ff1fc30198dcb36d807d8bab47f962a9c8f9b770425fbbf432fc13f7-rimg-w1200-h1697-dc94a38c-gmir?v=1774163744",
        "startDate": "2026-04-11T05:00:00+10:00",
        "endDate": "2026-04-11T07:00:00+10:00",
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```