If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Goulburn. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Goulburn.
## Health & Wellness Events in Goulburn - **Event Name**: Natural Remedies to Support Menopause — An Evening with Brenda Rogers - **Description**: Join naturopath and menopause specialist Brenda Rogers for a practical evening on managing the symptoms of menopause naturally.About this EventHosted in the warmth of the Blissd studio in Goulburn, this is an intimate, in - **Interested Audience**: - Count: 1 - **Date**: Wed Oct 21 2026 at 06:00 pm – Wed Oct 21 2026 at 07:45 pm (+11:00) - **Event URL**: https://allevents.in/goulburn/natural-remedies-to-support-menopause-an-evening-with-brenda-rogers/100001999744407354 - **Venue**: Blissd Massage & Wellness - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8yN2RmMzY5MzMzMGI5OTBlZGE5ZTg0YjU1ZTdhNGI3MTFhZGEwOTYzMWQ4OTA5MzY0YTc5YjZiYTkzN2M4N2M1LXJpbWctdzEyMDAtaDE4MDAtZGNmOGY4ZjgtZ21pci5qcGc_dj0xNzg5MjQ1MTg1.avif - **Price**: AUD 33 - **Categories**: health-wellness, workshops, art - **Event Name**: In Harmony - A Sound Bath Experience - 16th October - **Description**: Join us for a mediative sound journey blending the grounding tones of the Himalayan bowls with the sweet sounds of the crystal bowls.About this EventA beautiful collabrative evening of sound, stillness and deep relaxation - **Date**: Fri Oct 16 2026 at 06:00 pm – Fri Oct 16 2026 at 07:00 pm (+11:00) - **Event URL**: https://allevents.in/goulburn/in-harmony-a-sound-bath-experience-16th-october/100002002922393797 - **Venue**: Absolute Belonging - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9mMzI5OTY1MDM3OGU2ZGQxMDdmMTg3ZjRkYjNiOTE5MGJiYjQyMWU0ZjM2ODIxMzlkMWIzZGQzMmNkYWE4ZWJhLXJpbWctdzEwMjEtaDEwNjAtZGM0ODM4MjgtZ21pci5qcGc_dj0xNzkxMTY5Mjcy.avif - **Price**: AUD 27 - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Aerial Sound Bath - 1st November - **Description**: Join us for a monthly Aerial Sound bath designed to rest and relax your mind, body and soul.About this EventJoin us for a soothing sound bath practice designed to rest and relax your mind, body and soul.Upon a - **Date**: Sun Nov 01 2026 at 06:00 pm – Sun Nov 01 2026 at 07:00 pm (+11:00) - **Event URL**: https://allevents.in/goulburn/aerial-sound-bath-1st-november/100002001682700842 - **Venue**: Life Yoga Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNjI0ZGY5N2I2N2MyMjBjOTE1ODg3OTIxZTk5OWYxNTlhZmIyZGVhYmM4YTMwYTcyZWQwYzE5ODBlMTE1YWZkZC1yaW1nLXc5NDAtaDQ3MC1kYzA4MDgwOC1nbWlyLmpwZz92PTE3ODk5OTk4NzA.avif - **Price**: AUD 35 - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Demystifying Mindfulness - wellbeing workshop - **Description**: Mindfulness...we have all heard the word, but what does it really mean? Has it become a monetised buzz word and is it a learnable skill? Are you already mindful and how would you know? Come along and find out the answers to these questions and the myths, - **Interested Audience**: - Count: 3 - **Date**: Sat Oct 24 2026 at 10:30 am – Sat Oct 24 2026 at 01:30 pm (+11:00) - **Event URL**: https://allevents.in/goulburn/demystifying-mindfulness-wellbeing-workshop/200030774918809 - **Venue**: 184/194 Bourke St, Goulburn NSW 2580, Australia - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy83YTE3YmJkNDNjNjc5NmVlN2QyOWM4NmFjNDNhNzk4YTRmZmEzYWI1NmYzMGViOGRiZDA2ODQyZTFiM2Y2OWEzLXJpbWctdzEyMDAtaDYwMC1kY2E4OTg4OC1nbWlyP3Y9MTc5MTEzNjkyOA.avif - **Categories**: workshops - **Event Name**: Women’s Circle ~ November - **Description**: Women's circle You're invited to gather in sacred circle a gentle, heart-led space to soften, exhale, and come home to your inner world.About this EventA space to pause… and return to yourself.Each mon - **Date**: Sun Nov 08 2026 at 01:00 pm – Sun Nov 08 2026 at 03:30 pm (+11:00) - **Event URL**: https://allevents.in/goulburn/womens-circle-~-november/100002002908584493 - **Venue**: Inside Out Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9lNjA1YjczMTg3M2JiY2E2M2M1OTc5NDRiNWIyYjFhMGMzMzFiYzAwOTg0MmJlNmVkNDFiZWQ5NThhMzFlNzAxLXJpbWctdzEwNjctaDE2MDAtZGM5ODc4NTgtZ21pci5qcGc_dj0xNzkxMTYwMjY4.avif - **Price**: AUD 95 - **Categories**: health-wellness, meditation - **Event Name**: October ~ Sound Bath - **Description**: Creating intimate sacred spaces for you to Pause! Immerse yourself into pure relaxation with a beautifully crafted sound bath.About this EventCreating sacred spaces for you to Pause!Immerse yourself into pure relax - **Date**: Sun Oct 25 2026 at 05:15 pm – Sun Oct 25 2026 at 06:15 pm (+11:00) - **Event URL**: https://allevents.in/goulburn/october-~-sound-bath/100001999335403011 - **Venue**: Inside Out Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9iNDA2MzU0ZDg3NzRhZjFjZDNlZWNmZDdjNDhmY2I4Mzg4ZWUwNjg5NDU0N2Y5ZGIzMWIxMzAxNzJkNmJjMjUzLXJpbWctdzEwNjctaDE2MDAtZGNiODk4ODgtZ21pci5qcGc_dj0xNzg4NDc5MjI0.avif - **Price**: AUD 40 - **Categories**: fitness, health-wellness, Workshops - **Event Name**: Aerial Sound Bath - 6th December - **Description**: Join us for a monthly Aerial Sound bath designed to rest and relax your mind, body and soul.About this EventJoin us for a soothing sound bath practice designed to rest and relax your mind, body and soul.Upon a - **Date**: Sun Dec 06 2026 at 06:00 pm – Sun Dec 06 2026 at 07:00 pm (+11:00) - **Event URL**: https://allevents.in/goulburn/aerial-sound-bath-6th-december/100002001682741965 - **Venue**: Life Yoga Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9kZjMzNDQxMTlhZmRjOGIzNWI1YjllODMzMDM4MTA5Zjc0MjE2NGZjYzFhOWRhOTI1NThhZDg0MDMyNjExZDk1LXJpbWctdzk0MC1oNDcwLWRjMDgwODA4LWdtaXIuanBnP3Y9MTc4OTk5OTk4Ng.avif - **Price**: AUD 35 - **Categories**: health-wellness, meditation, workshops, yoga - **Event Name**: Aerial Sound Bath - 22nd November - **Description**: Join us for a monthly Aerial Sound bath designed to rest and relax your mind, body and soul.About this EventJoin us for a soothing sound bath practice designed to rest and relax your mind, body and soul.Upon a - **Date**: Sun Nov 22 2026 at 06:00 pm – Sun Nov 22 2026 at 07:00 pm (+11:00) - **Event URL**: https://allevents.in/goulburn/aerial-sound-bath-22nd-november/100002001682732938 - **Venue**: Life Yoga Studio - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy81M2ZiNTEwZGM4YTkyNmVlODdhYTNiZWY1MjU3NjUxMTVkOWE3OTFiMDRhZmM3MjE2YTc3ODM0YTNkMWQ2YTgzLXJpbWctdzk0MC1oNDcwLWRjMDgwODA4LWdtaXIuanBnP3Y9MTc4OTk5OTkyOA.avif - **Price**: AUD 35 - **Categories**: fitness, health-wellness, Workshops ## Trending Events in Goulburn - **Event Name**: Pictures and Popcorn in the Park - **Description**: Save the Date – Pictures and Popcorn in the Park returns Saturday 7 November 2026! ✨🍿 Mark your calendars and get ready to celebrate with us in Belmore Park for a full day of family fun. - **Venue**: Belmore Park Goulburn - **Banner**: https://cdn-az.allevents.in/events1/banners/95ee103b99907fa9aef8e766dac808d866c5a692d88112a8ac34801d0de50675-rimg-w1200-h628-dcf8f8f8-gmir?v=1787130475 - **Event Name**: Riversdale Twilight Tours - **Description**: Travel back in time as you explore Goulburn's very first settlement as night falls. Unique stories, treasures and rare artworks await.About this EventEnjoy a cheese platter and drinks upon arrival in the heritage garden b - **Venue**: Riversdale - **Banner**: https://cdn-az.allevents.in/events7/banners/6c87d4761114018865c5de4891568369d1bedfc2bcef66d2157a8f22f449cab0-rimg-w1200-h800-dc45342f-gmir.jpg?v=1761878675 - **Event Name**: Riversdale - General Entry - **Description**: Visit Riversdale in GoulburnAbout this EventRiversdale - General EntryRiversdale has a rich history and is set in beautiful grounds.Edward Twynam, the New South Wales Surveyor-General bought it in 1875 - **Venue**: Riversdale - **Banner**: https://cdn-az.allevents.in/events5/banners/4d0ddc9c2912eb3beb5afe371db6d8f9a6d4e5d33992a6131ba8ad6262fbe519-rimg-w1200-h1600-dcd6dcf2-gmir.jpg?v=1781662949 - **Event Name**: Natural Remedies to Support Menopause — An Evening with Brenda Rogers - **Description**: Join naturopath and menopause specialist Brenda Rogers for a practical evening on managing the symptoms of menopause naturally.About this EventHosted in the warmth of the Blissd studio in Goulburn, this is an intimate, in - **Venue**: Blissd Massage & Wellness - **Banner**: https://cdn-az.allevents.in/events2/banners/27df3693330b990eda9e84b55e7a4b711ada09631d8909364a79b6ba937c87c5-rimg-w1200-h1800-dcf8f8f8-gmir.jpg?v=1789245185 - **Event Name**: Steampunk Goulburn 2026 - **Description**: ⚙️ Steampunk Goulburn 2026 Step into a world of gears, goggles and grandeur at Steampunk Goulburn, where Victorian imagination meets industrial innovation along the beautiful Wollondilly River at the Goulburn Historic Waterworks. Travel through time as - **Venue**: Goulburn Historic Waterworks Museum - **Banner**: https://cdn-az.allevents.in/events3/banners/3d5712ed79fb8e974cb44d26fb88f3fe71200e07f6c7b28a9c2d2cb3f25655f7-rimg-w1200-h628-dc080808-gmir?v=1787444963 - **Event Name**: Girls Day Out - **Description**: 💃 Girls Day Out at Goulburn Race Club Saturday 7 November 2026 Grab the girls, dust off your favourite race day outfit and get ready for one of the most anticipated social events on the Goulburn calendar. Girls Day Out is all about great friends, fabul - **Venue**: Racecourse Drive, Goulburn, NSW, Australia, New South Wales 2580 - **Banner**: https://cdn-az.allevents.in/events4/banners/2e41c428655055b95812a034630d04963e5a9514f070a7d031ece9cf32389d68-rimg-w1200-h500-dcf8d8d8-gmir?v=1788890116 - **Event Name**: Steampunk Banquet - Goulburn Brewery - **Description**: Steampunk Banquet: Goulburn Brewery, Saturday 17th October, 6.30-9.30pm Come and experience industrial charm, fine food and flowing brews at the historic Goulburn Brewery. Join us for a unique Steampunk-Inspired Long Table Banquet at the beautifully re - **Venue**: Goulburn Brewery - **Banner**: https://cdn-az.allevents.in/events9/banners/ebe7ce8d347227eaa9c5e919c2808fb1cb2b31c4c682c06b11434af1c9fca017-rimg-w1200-h628-dc080808-gmir?v=1788426918 - **Event Name**: Everly Brothers & Friends and Roy Orbison - **Description**: CELEBRATING THE EVERLY BROTHERS AND ROY ORBISON’S 70TH ANNIVERSARY! Australia’s #1 vocal duo, the much-loved Robertson Brothers, join forces with the internationally acclaimed Dean Bourne — the world’s greatest Roy Orbison tribute artist — and the Vari - **Venue**: Goulburn Performing Arts Centre - **Banner**: https://cdn-az.allevents.in/events9/banners/44d5f1cc648cfa44234841c435d604ba88108561a6a0602fbdb683d31357db35-rimg-w660-h371-dcd8d8d8-gmir?v=1788189689 - **Event Name**: Goulburn Rodeo 2026 - **Description**: � RODEO TICKETS ARE ON SALE NOW!!! �� Get your tickets NOW for this year’s Goulburn Rodeo, happening Saturday, October 31st! � Click the link below to pre-purchase your tickets and get ready for an action-packed day & night of rodeo fun! � https://w - **Venue**: Braidwood Road, Goulburn, NSW, Australia - **Banner**: https://cdn-az.allevents.in/events10/banners/3336cf716f5c09fc8d7a5fe46e94e8536e5ec2abb0d46711409c69d4f09cddcb-rimg-w1200-h472-dce8e8f8-gmir?v=1789976666 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Goulburn](https://allevents.in/goulburn/health-wellness--today) - [Health & Wellness Events This Weekend in Goulburn](https://allevents.in/goulburn/health-wellness--this-weekend) - [Health & Wellness Events in October in Goulburn](https://allevents.in/goulburn/health-wellness--october) - [Health & Wellness Events in November in Goulburn](https://allevents.in/goulburn/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Goulburn? - **A:** Natural Remedies to Support Menopause — An Evening with Brenda Rogers (Wed Oct 21 2026 at 06:00 pm at Blissd Massage & Wellness), In Harmony - A Sound Bath Experience - 16th October (Fri Oct 16 2026 at 06:00 pm at Absolute Belonging), Aerial Sound Bath - 1st November (Sun Nov 01 2026 at 06:00 pm at Life Yoga Studio), Demystifying Mindfulness - wellbeing workshop (Sat Oct 24 2026 at 10:30 am at 184/194 Bourke St, Goulburn NSW 2580, Australia), Women’s Circle ~ November (Sun Nov 08 2026 at 01:00 pm at Inside Out Studio). - **Q**: What Health & Wellness events are happening in Goulburn this weekend October 16–18, 2026? - **A:** In Harmony - A Sound Bath Experience - 16th October (Fri Oct 16 2026 at 06:00 pm at Absolute Belonging). - **Q**: What Health & Wellness events are happening in Goulburn in October 2026? - **A:** Natural Remedies to Support Menopause — An Evening with Brenda Rogers (Wed Oct 21 2026 at 06:00 pm at Blissd Massage & Wellness), In Harmony - A Sound Bath Experience - 16th October (Fri Oct 16 2026 at 06:00 pm at Absolute Belonging), Demystifying Mindfulness - wellbeing workshop (Sat Oct 24 2026 at 10:30 am at 184/194 Bourke St, Goulburn NSW 2580, Australia), October ~ Sound Bath (Sun Oct 25 2026 at 05:15 pm at Inside Out Studio), Natural Remedies to Support Menopause — An Evening with Brenda Rogers (Wed, 21 Oct at 06:00 pm at Blissd Massage & Wellness). - **Q**: How can I find Health & Wellness events in Goulburn? - **A:** You can discover upcoming Health & Wellness events in Goulburn on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Goulburn? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Goulburn? - **A:** Some popular venues hosting Health & Wellness events in Goulburn include Blissd Massage & Wellness, Absolute Belonging, Life Yoga Studio. - **Q**: What is the price range for Health & Wellness events in Goulburn? - **A:** Prices for Health & Wellness events in Goulburn range from AUD 27 to AUD 95. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Goulburn? - **A:** Popular organizers hosting Health & Wellness events in Goulburn include Blissd Massage and Wellness, The Kindred Soul - Goulburn, Goulburn Mulwaree Library. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Goulburn? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Goulburn. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Bowral](https://allevents.in/bowral/health-wellness) - [Health & Wellness events in Nowra](https://allevents.in/nowra/health-wellness) - [Health & Wellness events in Queanbeyan](https://allevents.in/queanbeyan/health-wellness) - [Health & Wellness events in Canberra](https://allevents.in/canberra/health-wellness) - [Health & Wellness events in Narrabundah](https://allevents.in/narrabundah/health-wellness) - [Health & Wellness events in Milton](https://allevents.in/milton/health-wellness) - [Health & Wellness events in Mollymook](https://allevents.in/mollymook/health-wellness) - [Health & Wellness events in Ulladulla](https://allevents.in/ulladulla/health-wellness)