🧘♀️ Yoga for Beginners
In this course, we’ll work with 🌬️ breathing, 🧍♀️ body awareness, 🤸♀️ range of movement & flexibility, ⚖️ balance, 💪 strength, and 🌸 relaxation.
We’ll ask questions, explore movement with mindfulness, connect with lovely new people 🤗, and maybe even fall a little bit in love with yoga 💖.
This course is perfect for you if you’ve never tried yoga before, or if you have some experience and want to deepen and strengthen your practice.
🕉️ The course consists of 10 classes.
💫 Welcome to join our little group!
The classes are led by Anna, an experienced yoga and tango teacher in Gothenburg, with a certified pedagogical background and a passion for movement and connection.
📍 Our Location
A beautiful space, just a breath away from the city center, and 🚗 plenty of available parking right outside the door!
🗓️ When
Mondays: 10 weeks starting 02.02
🕖 19:10 – 20:10
📌 Where
Dance Vida Dance School (formerly Ballet Akademien)
📍 Gamlestadsvägen 14, 415 02 Göteborg
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