# Event Details

- **Event Name**: Yoga & the mind
- **Event Start and End Date**: Mon, 19 Jan, 2026 at 07:30 pm – Mon, 19 Jan, 2026 at 09:00 pm
- **Event Description**: Have you ever wondered how yoga can help you with more than just stretching the body? Things like:

- letting go quicker of your past
- managing anxiety and stress better
- improving the quality of your sleep
- feeling more relaxed and meeting life itself with ease
- overall being more confident and empowered.

If so, join me in January. Let's put that to the test!
With practices that go beyond the poses themselves, I will show you the integrity and power yoga can have.

Applying mantras, mudras, bandhas, somatic exercises, pranayama, targeted meditation techniques and a dash of philosophy you will discover how you can use these tools to support you off the mat, in life.

Price options:
Drop-in 300 sek if you want to try a single class.

Early birds price 1 980 sek (available until December 25, 2025)
Ordinary price 2 290 sek

You can contact me through email at carmen.ungur@gmail.com or phone 0737 586249 if you want to book a spot.

Looking forward to seeing you there.
- **Event URL**: https://allevents.in/gothenburg/yoga-and-the-mind/200029514461050
- **Event Categories**: health-wellness, meditation, workshops, meetups, yoga
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Gothenburg
- **state**: VG
- **country**: Sweden
- **location**: Yogarummet  Majorna
- **lat**: 57.690501737242
- **long**: 11.929414272308
- **full address**: Yogarummet  Majorna, Godhemsgatan 4C, SE-414 67 Göteborg, Sverige, Gothenburg, Sweden

## Event gallery

- **Alt text**: Yoga & the mind
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/67b75f942be32db3e325d3e22f42abd7f730fff8bc1c6cf521307bdb46856316-rimg-w1200-h900-dcbfd5e8-gmir?v=1768658210

## FAQs

- **Q**: When and where is Yoga & the mind being held?
  - **A:** Yoga & the mind takes place on Mon, 19 Jan, 2026 at 07:30 pm to Mon, 19 Jan, 2026 at 09:00 pm at Yogarummet  Majorna, Godhemsgatan 4C, SE-414 67 Göteborg, Sverige, Gothenburg, Sweden.
- **Q**: Who is organizing Yoga & the mind?
  - **A:** Yoga & the mind is organized by Cara Yoga Practice.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga & the mind is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Gothenburg, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga & the mind sounds like your kind of event, don't wait - spots fill up fast.

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