# Event Details

- **Event Name**:  Building the Foundations of Pelvic Health 
- **Event Start and End Date**: Sat, 11 Apr, 2026 at 10:30 am (+01:00)
- **Event Description**: Your pelvic floor doesn’t work in isolation — it responds to your whole body.

Building the Foundations of Pelvic Health is an immersive workshop designed to help you move beyond awareness into practical, embodied support for your pelvic health.

In this second workshop in the series, we’ll revisit pelvic embodiment, integrative breath and whole-system awareness, then apply them through guided movement, tension and release work, and a core set of exercises to help your pelvic floor build strength, resilience and ease.

✨ Expect supportive guidance, practical tools, and exercises you can confidently take into everyday life.

You’re welcome whether you attended Part 1 or are completely new — this workshop stands alone while offering a deeper step into this work.

📅 Saturday 11th April
⏰ 10:30–13:00
📍 Coastguard Studio, Southsea
💷 £36

Spaces are limited — book now via the link or scan the QR code.
- **Event URL**: https://allevents.in/gosport/building-the-foundations-of-pelvic-health/200029765340306
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: https://www.oceanflowtherapies.com/yoga-and-events/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=gosport-events

## Event venue details

- **city**: Gosport
- **state**: EN
- **country**: United Kingdom
- **location**: Coastguard Studio
- **lat**: 50.7809241
- **long**: -1.079436
- **full address**: Coastguard Studio, 6a Granada Road, Southsea, PO4 0, United Kingdom, Gosport

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Ocean Flow Therapies (https://allevents.in/org/ocean-flow-therapies/26829968)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/9fd858202a264d7d58f06b14e8a631d01717514f03a8f6e539128d924b4eb876-rimg-w940-h788-dcffffff-gmir?v=1774928529
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/148899caa6a22d585f7279691aff1eb48085a70d503b36a2ca0a9c554a50ab4b-rimg-w300-h300-dcfeffff-gmir?v=1774928529

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 11 Apr, 2026 at 10:30 am (+01:00)
- **Q**: Where is the event happening?
  - **A:** Coastguard Studio, 6a Granada Road, Southsea, PO4 0, United Kingdom, Gosport
- **Q**: Who is organizing the event?
  - **A:** Ocean Flow Therapies
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about  Building the Foundations of Pelvic Health  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-04-11T10:30:00+01:00",
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        "description": "Your pelvic floor doesn’t work in isolation — it responds to your whole body.\n\nBuilding the Foundations of Pelvic Health is an immersive workshop designed to help you move beyond awareness into practical, embodied support for your pelvic health.\n\nIn this second workshop in the series, we’ll revisit",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Ocean Flow Therapies",
                "url": "https://allevents.in/org/ocean-flow-therapies/26829968",
                "description": "Emma, the founder of Ocean Flow Therapies, is a Jing Method™ Level 6 Advanced Clinical Massage and Sports Therapist & Teacher, a licensed Holistic Core Restore ® Women's Health Coach, and an 800-hour yoga teacher and yoga teacher trainer.She aims to bring people back home into their bodies and a place of comfort and ease. Using the combination of informed touch, mindful movement, and education around the interplay of our bodies, minds, and nervous systems, she hopes to empower the people she works with to take control of their health and well-being.Emma understands that pain is multifaceted and believes wholly in using the biopsychosocial approach to unravel the puzzle of your pain. With over 10 years of experience in the Health & Wellbeing sector, 25 years of teaching experience, and an unwavering passion for empowerment of others through education, you're in for a heartfelt treat at any of her events."
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