£22 gets you a full nervous system reset 🫁✨
This in person Breath Trip includes
• 100% ceremonial grade cacao to open and ground the body
• Fully guided Breathwork journey led by a paramedic (Molly)
• Wireless Headphones hire for deep immersion
• Eye mask and yoga mat use
• Gentle sound integration to support regulation
• Simple nervous system education so you understand what’s happening
• Journal prompts for reflection and integration in class
• A calm, grounded close so you leave feeling settled and clear
• Tarot card pull
These sessions are designed to bring about inner health and happiness through guided breath work.
We start with a 100% Cacao drink and a mini life review. Highlighting our wins and celebrating them!
We use this time to get focused on what we want in this life, big and small!!
Then a 40 minute guided breath work, immersive with wireless headphones and eye masks for full effect!
love ya,
Molly 🫶🏼 (The Breath Trip)
Also check out other Health & Wellness events in Gosport, Workshops in Gosport.
