# Event Details

- **Event Name**: Relax & Re-energise with Restorative Yoga & Sound Immersion 
- **Event Start and End Date**: Fri, 31 Oct, 2025 at 06:15 pm – Fri, 31 Oct, 2025 at 07:30 pm
- **Event Description**: This is such a relaxing way to De-stress, Re-energise & Re-balance after a busy week.
With the focus being purely on a deep letting go and relaxation of the central nervous system you get to unwind and rest fully.

During these 75 minutes of blissful Restorative Yoga in a small group, you will learn techniques to create an ongoing healing practice at home to support deep relaxation, better sleep.

Restorative Yoga is designed to help you relax both body and mind.?
In this gentle practice, you'll be guided into supportive poses so that you can rest & encourage the body to open gently, & let go of deeply held tension, to allow your muscles to fully release and your mind to quiet.?
With each pose, you'll feel tension melting away, bringing you into a state of deep relaxation.?
The focus is on slowing down, breathing deeply, and letting go of stress, creating space for healing and renewal.
Then immerse yourself in the healing vibrations of Tibetan singing bowls .
As the bowls are played, their calming tones resonate through your body, helping to balance your energy and further relax your nervous system.
This sound immersion creates a meditative state, where the soothing frequencies encourage deep relaxation, clarity of mind, and a sense of inner peace.❤️

Held at St Lukes Church 
6.15pm - 7-30pm
Cost £18
Please book your space here ? 
https://www.sharongreentree.co.uk/relax-re-energise
- **Event URL**: https://allevents.in/gosport/relax-and-re-energise-with-restorative-yoga-and-sound-immersion/200028847642558
- **Event Categories**: health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: Gosport
- **state**: EN
- **country**: United Kingdom
- **location**: St Luke's Church, Southsea
- **lat**: 50.797115327813
- **long**: -1.0885391087709
- **full address**: St Luke's Church, Southsea, Funk Format, Dennis Sciama Building, Southsea, PO5 4, United Kingdom, Gosport

## Event gallery

- **Alt text**: Relax & Re-energise with Restorative Yoga & Sound Immersion
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/156e587b2ac1e7aa79a3ff664ec0e3e4a0029fd68e8b1fda6b9b802567a454b4-rimg-w1000-h1000-dc050403-gmir?v=1761314237

## FAQs

- **Q**: When and where is Relax & Re-energise with Restorative Yoga & Sound Immersion  being held?
  - **A:** Relax & Re-energise with Restorative Yoga & Sound Immersion  takes place on Fri, 31 Oct, 2025 at 06:15 pm to Fri, 31 Oct, 2025 at 07:30 pm at St Luke's Church, Southsea, Funk Format, Dennis Sciama Building, Southsea, PO5 4, United Kingdom, Gosport.
- **Q**: Who is organizing Relax & Re-energise with Restorative Yoga & Sound Immersion ?
  - **A:** Relax & Re-energise with Restorative Yoga & Sound Immersion  is organized by Greentreeholisticwellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Relax & Re-energise with Restorative Yoga & Sound Immersion  is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Gosport, this event is thoughtfully curated to deliver a standout experience worth every moment. If Relax & Re-energise with Restorative Yoga & Sound Immersion  sounds like your kind of event, don't wait - spots fill up fast.

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