# Event Details - **Event Name**: NEW YEAR SPECIAL RESTORATIVE AND YOGA NIDRA WORKSHOP WITH SPECIAL GUEST TEACHER LISA WINTER - **Event Start and End Date**: Fri, 02 Jan, 2026 at 05:00 pm – Fri, 02 Jan, 2026 at 06:30 pm - **Event Description**: Friday January 2nd 5:00-6:30 Exchange $25.00 - START THE YEAR RIGHT BY joining Lisa for a 60-minute restorative yoga practice followed by a 30-minute Yoga Nidra. Restorative Yoga is a slow-paced practice that uses props including blocks, straps, and bolsters to totally support the body, enabling the release of tension without active stretching. It allows your body to enter a state of rest and relaxation. It also helps to activate the parasympathetic nervous system. Poses are held for anywhere from 5-10 minutes. The class will close with a Yoga Nidra. In Yoga Nidra the goal is to move Into a state of relaxation with awareness. It is similar to a guided meditation and allows you to relax into a deep state of peace. We will also discuss choosing a sankalpa, or resolve. This is a short, concise affirmation, intention, or heartfelt desire stated in the present tense. We will use this both in our restorative poses and during Yoga Nidra. ------- Lisa Winter grew up in the Goshen area. She attended GHS, and after spending 10 years on Long Island, moved to Buffalo. She’s been practicing yoga for over 20 years and certified as a RYT® 200 instructor. She currently practices and teaches at Breathe Yoga in Williamsville and teaches gentle yoga classes at the YMCA. Additionally, for the past three years, she has been teaching a credit-level Restorative yoga class at the University of Buffalo. When not doing or teaching yoga, Lisa works in IT Communications for a (very) large pharmacy and health care provider. She has a husband and child and cats. She enjoys watching hockey and is a die-hard NY Rangers fan Space will be limited - preregistration is required. BEGINNER AND ALL LEVELS FREINDLY. - **Event URL**: https://allevents.in/goshen/new-year-special-restorative-and-yoga-nidra-workshop-with-special-guest-teacher-lisa-winter/200029417588132 - **Event Categories**: health-wellness, workshops, meditation, yoga, sports, new-year - **Interested Audience**: - total_interested_count: 9 ## Ticket Details ## Event venue details - **city**: Goshen - **state**: NY - **country**: United States - **location**: 119 W Main St, Goshen, NY, United States, New York 10924 - **lat**: 41.40164 - **long**: -74.32637 - **full address**: 119 W Main St, Goshen, NY, United States, New York 10924 ## Event gallery - **Alt text**: NEW YEAR SPECIAL RESTORATIVE AND YOGA NIDRA WORKSHOP WITH SPECIAL GUEST TEACHER LISA WINTER - **Image URL**: https://cdn-az.allevents.in/events1/banners/0b7f79e1be9be53990eaa304b56f7089098f3b4ebee5f75d3a04266b4e7799b1-rimg-w1200-h1600-dc0296c1-gmir?v=1766918432 ## FAQs - **Q**: When and where is NEW YEAR SPECIAL RESTORATIVE AND YOGA NIDRA WORKSHOP WITH SPECIAL GUEST TEACHER LISA WINTER being held? - **A:** NEW YEAR SPECIAL RESTORATIVE AND YOGA NIDRA WORKSHOP WITH SPECIAL GUEST TEACHER LISA WINTER takes place on Fri, 02 Jan, 2026 at 05:00 pm to Fri, 02 Jan, 2026 at 06:30 pm at 119 W Main St, Goshen, NY, United States, New York 10924. - **Q**: Who is organizing NEW YEAR SPECIAL RESTORATIVE AND YOGA NIDRA WORKSHOP WITH SPECIAL GUEST TEACHER LISA WINTER? - **A:** NEW YEAR SPECIAL RESTORATIVE AND YOGA NIDRA WORKSHOP WITH SPECIAL GUEST TEACHER LISA WINTER is organized by Happy Buddha Yoga. - **Q**: Who is this event for? Is it right for me? - **A:** NEW YEAR SPECIAL RESTORATIVE AND YOGA NIDRA WORKSHOP WITH SPECIAL GUEST TEACHER LISA WINTER is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Goshen, this event is thoughtfully curated to deliver a standout experience worth every moment. If NEW YEAR SPECIAL RESTORATIVE AND YOGA NIDRA WORKSHOP WITH SPECIAL GUEST TEACHER LISA WINTER sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "NEW YEAR SPECIAL RESTORATIVE AND YOGA NIDRA WORKSHOP WITH SPECIAL GUEST TEACHER LISA WINTER", "image": "https://cdn-az.allevents.in/events1/banners/0b7f79e1be9be53990eaa304b56f7089098f3b4ebee5f75d3a04266b4e7799b1-rimg-w1200-h1600-dc0296c1-gmir?v=1766918432", "startDate": "2026-01-02", "endDate": "2026-01-02", "url": "https://allevents.in/goshen/new-year-special-restorative-and-yoga-nidra-workshop-with-special-guest-teacher-lisa-winter/200029417588132", "location": { "@type": "Place", "name": "119 W Main St, Goshen, NY, United States, New York 10924", "address": { "@type": "PostalAddress", "streetAddress": "119 W Main St, Goshen, NY 10924-1917, United States", "addressLocality": "Goshen", "addressRegion": "NY", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "41.40164", "longitude": "-74.32637" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Friday January 2nd\n5:00-6:30\nExchange $25.00 - \nSTART THE YEAR RIGHT BY joining Lisa for a 60-minute restorative yoga practice followed by a 30-minute Yoga Nidra.\n \nRestorative Yoga is a slow-paced practice that uses props including blocks,\nstraps, and bolsters to totally support the body, enabling", "organizer": [ { "@type": "Organization", "name": "Happy Buddha Yoga", "url": "https://allevents.in/org/happy-buddha-yoga/25959828" } ] } ] ```