# Event Details - **Event Name**: International Women’s Day Experience: Health, Energy & the Future You - **Event Start and End Date**: Sun, 08 Mar, 2026 at 10:00 am – Sun, 08 Mar, 2026 at 11:30 am - **Event Description**: A calm, empowering International Women’s Day experience to help women pause, reset and reconnect to their health as a long-term asset.About this EventGive to Gain: An International Women’s Day Experience for Women’s Health, Energy & the Future YouGosforth, Newcastle | Sunday 8th March | 10.00amA calm, empowering International Women’s Day experience for women who want to reconnect with their health as a long-term asset — and leave feeling clear, grounded and decisive about how they want to invest in their future wellbeing.Rather than another “do more” wellness event, Give to Gain offers space to regulate the nervous system, reflect on what really matters, and leave feeling clear and decisive about how they want to invest in their health and energy going forward.The session is intentionally inclusive, welcoming women of all ages and life stages.About this eventInternational Women’s Day is often about doing more, pushing harder, or proving our worth.This event offers something different.Give to Gain is an intimate, in-person experience designed to help women pause, regulate and reconnect to their health as the foundation of their energy, confidence and future self.Rather than another wellness talk or workout, this session creates space to reflect, reset the nervous system, and make intentional choices about what you want your health to support in the years ahead.You’ll leave feeling calmer, clearer — and more decisive about how you want to show up for yourself.This event is intentionally small and community-focused, welcoming women of all ages and life stages.What you’ll experienceA short keynote on why women’s health is an asset — not a side projectGuided reflection to reconnect with your “future self”A guest-led session on nervous system regulation and capacityA gentle embodied reset combining breath and movementSpace to connect, reflect and explore the studioThis is not about fixing yourself. It’s about creating the conditions for better decisions.Who this is forThis event is for women who:Want to feel calmer and more grounded in their bodiesAre ready to prioritise their health without pressure or perfectionFeel curious about what their future self needs more ofWant a meaningful way to mark International Women’s DayNo prior experience needed. All practices are accessible and inclusive.Event details? Location: Ånd Studios, 30 High Street, Gosforth, NE3 1LX? Date: Sunday 8th March 2026 (International Women’s Day)⏰ Time: Morning session (10 - 11.30am, with wraparound connection & refreshments)? Tickets: £15 early bird / £20 standard? Capacity: Very limited — this is an intimate experienceYour hostsLizzie Lind: Founder of ÅND Studios, Lizzie is passionate about creating a complete ecosystem for movement, recovery, and connection by offering a space where fitness meets therapy, and where community comes before competition. Experienced personal trainer specialising in women’s wellness and weight loss with specialist support for pre and post natal training.Nicola Farndell: Women’s health and menopause coach, speaker and founder of Life Now Coaching. Nicola works with women and organisations to reframe health as the foundation of energy, confidence and sustainable success. She helps high-achieving women ditch the surface fixes and create habits that genuinely last using her RESET method — built around mindset, movement, nutrition, sleep, and stress.Guest Practitioner: TBC - Specialising in nervous system regulation and breath-led practices to support calm, capacity and long-term wellbeing.What to bringComfortable clothingA notebook and penA yoga mat if you have one (optional)Important noteThis event is intentionally limited in numbers to protect the experience. Once tickets are gone, they’re gone. https://cdn-az.allevents.in/events9/banners/fef08e20-fdf8-11f0-aee8-2beb4adade3d-rimg-w493-h740-dc171417-gmir.jpg https://cdn-az.allevents.in/events7/banners/ff137f70-fdf8-11f0-97b0-bf8aa747ab8d-rimg-w555-h740-dc463430-gmir.jpg Agenda?: 09:30 AM - 10:00 AMMeet & GreetInfo: Connect with like-minded women and grab a refreshment as you explore the space.?: 10:00 AM - 10:20 AMOpening & Health as an asset talkInfo: An introduction to the event, space and International Women's Day 2026 and hear 'Why women’s health underpins energy, confidence and longevity.'?: 10:20 AM - 10:30 AMGuided reflectionInfo: A short, guided visioning exercise to reflect on where your energy is currently going, and what your future self needs more of for strong health and balance.?: 10:30 AM - 11:00 AMGuest session: Nervous system regulation & capacityInfo: Guest practitioner introducing a breathwork / nervous system focus.?: 11:00 AM - 11:15 AMGuest session: Embodied ResetInfo: Gentle movement and stretching to integrate the session and bring everything into the body.?: 11:15 AM - 11:30 AMClose & ConnectionInfo: Reflections and gentle closing, leaving you empowered, energised, and connected. - **Event URL**: https://allevents.in/gosforth/international-women’s-day-experience-health-energy-and-the-future-you/100001982012601044 - **Event Categories**: health-wellness, international-womens-day, contests, workshops, meetups, yoga, meet-and-greet - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 16.96, max: 22.38, currency: GBP ## Event venue details - **city**: Gosforth - **state**: EN - **country**: United Kingdom - **location**: ÅND Studios - **lat**: 55.0017838 - **long**: -1.6195313 - **full address**: ÅND Studios, 30 High Street, Gosforth, United Kingdom ## Event gallery - **Alt text**: International Women’s Day Experience: Health, Energy & the Future You - **Image URL**: https://cdn-az.allevents.in/events2/banners/8307e3f2474fcb54a0c5fdc1aa5422e320dc2c065142e4f659ad23ade8e4373c-rimg-w1200-h857-dc7a7863-gmir.jpg?v=1769790647 ## FAQs - **Q**: When and where is International Women’s Day Experience: Health, Energy & the Future You being held? - **A:** International Women’s Day Experience: Health, Energy & the Future You takes place on Sun, 08 Mar, 2026 at 10:00 am to Sun, 08 Mar, 2026 at 11:30 am at ÅND Studios, 30 High Street, Gosforth, United Kingdom. - **Q**: How much do tickets cost for International Women’s Day Experience: Health, Energy & the Future You? - **A:** Ticket prices for International Women’s Day Experience: Health, Energy & the Future You range from GBP 17 to GBP 22 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityEarly Bird TicketGBP 17 + GBP 2 feeAvailableRegular TicketGBP 22 + GBP 2 feeAvailable - **Q**: Who is organizing International Women’s Day Experience: Health, Energy & the Future You? - **A:** International Women’s Day Experience: Health, Energy & the Future You is organized by Nicola Farndell & Laura Bicker. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "International Women’s Day Experience: Health, Energy & the Future You", "image": "https://cdn-az.allevents.in/events2/banners/8307e3f2474fcb54a0c5fdc1aa5422e320dc2c065142e4f659ad23ade8e4373c-rimg-w1200-h857-dc7a7863-gmir.jpg?v=1769790647", "startDate": "2026-03-08", "endDate": "2026-03-08", "url": "https://allevents.in/gosforth/international-women’s-day-experience-health-energy-and-the-future-you/100001982012601044", "location": { "@type": "Place", "name": "ÅND Studios", "address": { "@type": "PostalAddress", "streetAddress": "30 High Street", "postalCode": "NE3 1LX", "addressLocality": "Gosforth", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "55.0017838", "longitude": "-1.6195313" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A calm, empowering International Women’s Day experience to help women pause, reset and reconnect to their health as a long-term asset.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-08", "availabilityEnds": "2026-03-08", "validFrom": "2026-04-08", "lowPrice": "16.96", "highPrice": "22.38", "price": "16.96", "url": "https://allevents.in/gosforth/international-women’s-day-experience-health-energy-and-the-future-you/100001982012601044" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-08", "availabilityEnds": "", "validFrom": "2026-04-08", "url": "https://allevents.in/gosforth/international-women’s-day-experience-health-energy-and-the-future-you/100001982012601044", "price": "16.96", "name": "Early Bird Ticket" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-08", "availabilityEnds": "", "validFrom": "2026-04-08", "url": "https://allevents.in/gosforth/international-women’s-day-experience-health-energy-and-the-future-you/100001982012601044", "price": "22.38", "name": "Regular Ticket" } ], "organizer": [ { "@type": "Organization", "name": "Nicola Farndell & Laura Bicker", "url": "https://allevents.in/org/nicola-farndell-and-laura-bicker/24634687" } ] } ] ```