15A William St, Gosford NSW 2250, Australia, Gosford
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About the event
Letting Go, Moving On
We often find ourselves stuck in a mental rut, unable to let go of painful experiences. It can feel impossible to truly forgive our own and others’ mistakes, or to feel optimistic about the future.
Learn how to let go and move on from things that hold you back in life. Discover how to harness the strength within your own mind to rise above and transform your response to challenging events.
This course will include opportunities to be guided in meditations and positive ways of thinking that will bring you real mental freedom, so you’ll be able to keep a light and flexible mind, even when things get difficult.
✨ Everyone is welcome
No previous meditation experience is required.
🌸 About the Teacher
Kadam Mick Marcon is the Resident Teacher at Khedrubje Kadampa Buddhist Centre and has been practising meditation and Buddhism since 2004. With his clear, down-to-earth teaching style, he inspires others to develop a pure and happy mind.
