# Event Details

- **Event Name**:  Postnatal Strengthen & Stretch
- **Event Start and End Date**: Tue, 13 Jan, 2026 at 01:45 pm – Tue, 13 Jan, 2026 at 02:45 pm
- **Event Description**: Reconnect with your body and bond with your pre-crawling baby in this gentle yet effective postnatal class. Designed to support your recovery, we’ll focus on pelvic floor activation, core stability, and full-body strength, helping you feel more aligned and confident. We’ll also address common postnatal aches and tension through targeted stretches, leaving you feeling refreshed and supported.

This class is suitable for all postnatal stages, whether you’ve recently given birth or are further along your journey. Babies are welcome to join, with movements designed to include and engage them. Come move, breathe, connect, and strengthen in a welcoming, baby-friendly space.

This session is sold in termly blocks, Pay as you go is also available.

This session is no longer subsidised by SODC but will continue to run at a highly reduced rate. The only stipulation is that we need 6 to minimum to run
- **Event URL**: https://allevents.in/goring/postnatal-strengthen-and-stretch/200029068585316
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Goring
- **state**: EN
- **country**: United Kingdom
- **location**: The Swan at Streatley
- **lat**: 51.5231744
- **long**: -1.1435984
- **full address**: The Swan at Streatley, B4009,Streatley, Reading, United Kingdom, Goring

## Event gallery

- **Alt text**: Postnatal Strengthen & Stretch
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/c497381d0f9fc2abf4ba51d4bbf09b82b021e8b92fe6437fc4cebfc59797782c-rimg-w1080-h718-dcf0f3f1-gmir?v=1766160494

## FAQs

- **Q**: When and where is  Postnatal Strengthen & Stretch being held?
  - **A:** Postnatal Strengthen & Stretch takes place on Tue, 13 Jan, 2026 at 01:45 pm to Tue, 13 Jan, 2026 at 02:45 pm at The Swan at Streatley, B4009,Streatley, Reading, United Kingdom, Goring.
- **Q**: Who is organizing  Postnatal Strengthen & Stretch?
  - **A:** Postnatal Strengthen & Stretch is organized by Grace & Gravity.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Postnatal Strengthen & Stretch is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Goring, this event is thoughtfully curated to deliver a standout experience worth every moment. If  Postnatal Strengthen & Stretch sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-13",
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