

# Event Details

- **Event Name**: Peace and Pilates - mindset menopause
- **Event Start and End Date**: Sat, 14 Mar, 2026 at 10:30 am – Sat, 14 Mar, 2026 at 12:00 pm
- **Event Description**: Join us in person for Peace and Pilates to boost your mindset and flow through menopause with ease!

This morning workshop offers you a space to soothe and switch off.

Designed to relax body and mind by blending the calming and strengthening power of mindful movement through Pilates with meditation and mindset tips to support you in navigating menopause with ease.

This event aims to help you find a space of inner peace, connection and support and be supported and soothed on your menopause journey with like-minded women.


Peace and Pilates is a monthly relaxation and movement experience to restore a sense of peace to mind and body, and nurture your spirit away from your troubles, whatever your body is feeling like!

You've heard of yoga and meditation, Liisa and Judy bring a fresh alternative: Peace and Pilates.

This event is all about supporting yourself through menopause and peri-menopause and finding a place of inner peace while moving your body gently - yet effectively.

Whether you are new to meditation or pilates or an expert, this session has something for all to soothe away worries with movement and meditation and playful mindset activities.

Liisa has particular skill in supporting women recovering from injury to rediscover strength and help you to find ways to ease pain. Liisa will tailor each movement piece to your ability to gently stretch and awaken you from overthinking. Enjoy this peace to stretch, breathe, and unwind together!

Judy uses her skills in meditation, reiki and energy healing to help you find a space of peace in the busy-ness of your mind.

Together this session aims to help you find an inner power and an inner peace - you perhaps didn't realise was waiting for you!

Outline (subject to change, dependent on numbers and your needs)

10.15-10.30 Welcome to the space, set up how you wish to stand or sit to begin

10.30 Welcome, circle of connection and reflective breathing exercise

10.45 Movement phase 1: Exploring feelings of change as we transform through menopause

11.00 Reflection and meditation: Dissolving difficult feelings

11.20 Movement phase 2: Feeling resistance in your body and inviting a shift

11.40 Reflection and meditation: Tuning in to the strength of your inner peace

12.00 Close of circle

12.00-12.30 Tea available for anyone wishing to stay for additional connection and reflection.
- **Event URL**: https://allevents.in/goring/peace-and-pilates-mindset-menopause/200029661354440
- **Event Categories**: health-wellness, meditation, pilates, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fpeace-and-pilates-mindset-menopause-tickets-1982436304352%3Faff%3Doddtdtcreator&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=goring-events

## Event venue details

- **city**: Goring
- **state**: EN
- **country**: United Kingdom
- **location**: Pangbourne Village Hall
- **lat**: 51.483919844359
- **long**: -1.0884734541352
- **full address**: Pangbourne Village Hall, 6-17 Station Rd,Pangbourne, Goring, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Balancetime (https://allevents.in/org/balancetime/21168379)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/27bfc768b9207cc10422414bfc4add4c1f02af06eacf191ee117d13c94b3198b-rimg-w1200-h627-dc76c3c7-gmir?v=1773087613
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Peace+and+Pilates+-+mindset+menopause&date=14+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 14 Mar, 2026 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** Pangbourne Village Hall, 6-17 Station Rd,Pangbourne, Goring, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Balancetime
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, pilates, workshops, yoga
- **Q**: Where can I find ticket details about Peace and Pilates - mindset menopause ?
  - **A:** You can find ticket details about this event on AllEvents.

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