# Event Details - **Event Name**: Sound & Stillness Wellbeing Session – No Faff, Just Relax - **Event Start and End Date**: Sun, 25 Jan, 2026 at 12:30 pm – Sun, 25 Jan, 2026 at 04:30 pm - **Event Description**: Wellbeing reset – switch off stress, clear your head & recharge with sound, stillness + QiGong.About this Event?️ Sound & Stillness Wellbeing Session – No Faff, Just RelaxA calm, grounded wellbeing session designed to help you slow down, reset, and experience real “ME TIME”.There’s no pressure to talk, no expectations, and no need to understand sound therapy or QiGong. You simply turn up, lie down, and let the session do the work.? First time? You’re in the right placeMost people who attend are brand new to sound relaxation or structured wellbeing sessions. Nothing is expected of you, and there’s no right or wrong way to experience it.? What to ExpectTibetan bowl sound relaxation with gentle vibrationGuided stillness and simple QiGongTime and space to properly switch offA relaxed, welcoming environment? Who This Session Is ForThis workshop was originally run as Blokes only. After the last session, a lot of women asked if they could attend – so this time, it’s open to everyone.You don’t need to be flexible, spiritual, or experienced.If your mind is busy, your body is tired, or you just need a break, you’re welcome here.? Payment – £10 Deposit + DonationThis is a 4-hour wellbeing workshop.When this workshop ran last month, delegates paid £45+ per person.To make this session more accessible, we’re trialling a £10 deposit + donation model.£10 deposit secures your placeDeposit is non-refundable if you cancel or do not attendIf the session is cancelled by the organiser, your £10 deposit will be fully refundedOn the day, you’re invited to donate what you can afford – cash or card accepted.There is no minimum donation and no expectation beyond the £10 deposit.Everyone attending receives the same full experience, regardless of donation amount.This approach helps make longer wellbeing workshops accessible, while keeping the session fair and sustainable.? What to BringA mat or something comfortable to lie onA blanket and pillow for warmthComfortable clothingWater? About Your HostThis session is led by Del from Waves & Vibrational Energy, a Sound Relaxation Practitioner based in West Sussex, alongside Darren, who guides the QiGong and meditation elements of the workshop.Del creates calm, no-nonsense spaces where people can switch off, reset, and reconnect with themselves through sound – without the fluff often found in wellness settings.Darren brings a grounded, accessible approach to QiGong and meditation, helping participants gently reconnect with their breath, body, and stillness in a way that’s supportive and easy to follow.Together, they hold a relaxed, welcoming space focused on real rest, balance, and “ME TIME”.? Booking OptionsTickets can be booked via Eventbrite (please note Eventbrite applies a booking fee).You can also book directly via my website to avoid the booking fee:? wavesve.co.ukIf you have any questions about booking, feel free to contact me. ? - **Event URL**: https://allevents.in/goring-by-sea/sound-and-stillness-wellbeing-session-no-faff-just-relax/100001978428425679 - **Event Categories**: health-wellness, nonprofit, workshops, meditation - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 11.55, max: 11.55, currency: GBP ## Event venue details - **city**: Goring-by-Sea - **state**: EN - **country**: United Kingdom - **location**: Lovett Centre - **lat**: 50.8211136 - **long**: -0.4222157 - **full address**: Lovett Centre, Maybridge Square, Goring-by-Sea, United Kingdom ## Event gallery - **Alt text**: Sound & Stillness Wellbeing Session – No Faff, Just Relax - **Image URL**: https://cdn-az.allevents.in/events7/banners/b2a1f27ca6ce5494bf1799c2b8ee52c9d49dc160395554dcb1f6df92e8e1ad7a-rimg-w1200-h675-dcd6eadc-gmir.jpg?v=1766236921 ## FAQs - **Q**: When and where is Sound & Stillness Wellbeing Session – No Faff, Just Relax being held? - **A:** Sound & Stillness Wellbeing Session – No Faff, Just Relax takes place on Sun, 25 Jan, 2026 at 12:30 pm to Sun, 25 Jan, 2026 at 04:30 pm at Lovett Centre, Maybridge Square, Goring-by-Sea, United Kingdom. - **Q**: How much do tickets cost for Sound & Stillness Wellbeing Session – No Faff, Just Relax? - **A:** Tickets for Sound & Stillness Wellbeing Session – No Faff, Just Relax are priced at GBP 12 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailability£10 Deposit – Sound & Stillness WorkshopGBP 12 + GBP 2 feeAvailable - **Q**: Who is organizing Sound & Stillness Wellbeing Session – No Faff, Just Relax? - **A:** Sound & Stillness Wellbeing Session – No Faff, Just Relax is organized by Del McCarthy. - **Q**: Who is this event for? Is it right for me? - **A:** Sound & Stillness Wellbeing Session – No Faff, Just Relax is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Goring-by-Sea, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sound & Stillness Wellbeing Session – No Faff, Just Relax sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Sound & Stillness Wellbeing Session – No Faff, Just Relax", "image": "https://cdn-az.allevents.in/events7/banners/b2a1f27ca6ce5494bf1799c2b8ee52c9d49dc160395554dcb1f6df92e8e1ad7a-rimg-w1200-h675-dcd6eadc-gmir.jpg?v=1766236921", "startDate": "2026-01-25", "endDate": "2026-01-25", "url": "https://allevents.in/goring-by-sea/sound-and-stillness-wellbeing-session-no-faff-just-relax/100001978428425679", "location": { "@type": "Place", "name": "Lovett Centre", "address": { "@type": "PostalAddress", "streetAddress": "Maybridge Square", "postalCode": "BN12 6HB", "addressLocality": "Goring-by-Sea", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "50.8211136", "longitude": "-0.4222157" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Wellbeing reset – switch off stress, clear your head & recharge with sound, stillness + QiGong.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-08", "availabilityEnds": "2026-01-25", "validFrom": "2026-04-08", "lowPrice": "11.55", "highPrice": "11.55", "price": "11.55", "url": "https://allevents.in/goring-by-sea/sound-and-stillness-wellbeing-session-no-faff-just-relax/100001978428425679" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-08", "availabilityEnds": "", "validFrom": "2026-04-08", "url": "https://allevents.in/goring-by-sea/sound-and-stillness-wellbeing-session-no-faff-just-relax/100001978428425679", "price": "11.55", "name": "£10 Deposit – Sound & Stillness Workshop" } ], "organizer": [ { "@type": "Organization", "name": "Del McCarthy", "url": "https://allevents.in/org/del-mccarthy/25383964", "description": "I’m Del, a Sound Relaxation Practitioner, and the founder of Waves & Vibrational Energy. My mission is to help busy minds, professionals, and neurodivergent individuals reset and reconnect through the power of sound.I specialize in Sound Relaxation experiences using Tibetan bowls, creating judgment-free spaces for men and deep thinkers to switch off from stress, overthinking, and burnout. My sessions require nothing from you—just lay down, listen, and let the vibrations do the work.I host men-only, group, and 1:1 sessions in Worthing, Littlehampton, and across West Sussex, helping people find clarity, calm, and deep rest." } ] } ] ```