Pilates Stretch, Myofascial Release and Breathwork Workshop
- Date and Time
- Location
- 360 Fitness Group, 64 Norman street,,Gordonvale,QLD,Australia
There will be a full Pilates Reformer stretch class followed by Myofascial release and finishing with Breathwork at the end to calm the Central Nervous System. This special event will help all clients who attend to increase mobility and flexibility and le... Read More