# Event Details

- **Event Name**: Strong From The Inside Out
- **Event Start and End Date**: Sat, 25 Apr, 2026 at 10:00 am (-04:00)
- **Event Description**: Strong From the Inside Out: Pregnancy Edition!

A 3-Part Series with Mission PT & Pelvic Floor Physical Therapy

Join us for the FIRST event in our Strong From the Inside Out series. Designed specifically for expecting moms who want to feel strong, supported, and confident throughout pregnancy.

This workshop combines expert pelvic floor education with safe, effective movement to help you better understand your body during this season and prepare for labor, delivery, and recovery.

What to Expect:
• Education on the pelvic floor during pregnancy
• Breathing & bracing techniques for core support
• Safe strength and movement exercises for each trimester
• Tips to reduce common pregnancy discomforts (back pain, pressure, etc.)
• Guidance on preparing your body for labor & delivery
• Q&A with a pelvic floor physical therapist
• A supportive, mom-focused community

Who It’s For:
• Expecting moms (any trimester)
• Women planning for pregnancy
• Anyone wanting to stay active and informed during pregnancy

Whether you’re newly pregnant or nearing your due date, this event will leave you feeling stronger, more prepared, and empowered in your body 🤍

Spots are limited, reserve yours now!

https://m.signupgenius.com/#!/showRSVPSignUp/10C044BAFA92BAAFAC16-63304680-pelvic
- **Event URL**: https://allevents.in/goldsboro/strong-from-the-inside-out/200029913959748
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details


## Event venue details

- **city**: Goldsboro
- **state**: NC
- **country**: United States
- **location**: 101 Millbrook Village Dr Suite E, Goldsboro, NC
- **lat**: 35.42406
- **long**: -78.05614
- **full address**: 101 Millbrook Village Dr Suite E, Goldsboro, NC, United States

## Event gallery

- **Alt text**: Strong From The Inside Out
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/a6cd5a2a5d9981c5d7508538ca45e797b0b395113b5e717dd82ae673605db50a-rimg-w1200-h1553-dcbab8ad-gmir?v=1775735988

## FAQs

- **Q**: When and where is Strong From The Inside Out being held?
  - **A:** Strong From The Inside Out takes place on Sat, 25 Apr, 2026 at 10:00 am to Sat, 25 Apr, 2026 at 10:00 am at 101 Millbrook Village Dr Suite E, Goldsboro, NC, United States.
- **Q**: Who is organizing Strong From The Inside Out?
  - **A:** Strong From The Inside Out is organized by Momentum Fitness LLC.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Strong From The Inside Out is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Goldsboro, this event is thoughtfully curated to deliver a standout experience worth every moment. If Strong From The Inside Out sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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