# Event Details

- **Event Name**: Protect Your Muscle, Preserve Your Energy
- **Event Start and End Date**: Sun, 11 Oct, 2026 at 02:00 pm – Sun, 11 Oct, 2026 at 03:30 pm (-07:00)
- **Event Description**: As we age, keeping our muscles strong is key to enjoying an active lifestyle. On Sunday, October 11 at 2pm, join functional fitness coach Ray Ravare to learn about sarcopenia—age-related muscle loss—and discover how small changes in physical activity and daily habits can make a huge difference in staying strong, safe, and mobile.

Ray Ravare is a seasoned functional fitness coach with more than a decade of experience in movement assessment, athletic development, rehabilitation, and nutrition. Having coached individuals ranging from military personnel to those overcoming severe physical limitations, Ray brings a wealth of expertise in tailoring movement strategies to meet people wherever they are.
- **Event URL**: https://allevents.in/gold-beach/protect-your-muscle-preserve-your-energy/200030803140008
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Gold Beach
- **state**: OR
- **country**: United States
- **location**: 94341 3rd St, Gold Beach, OR, United States, Oregon 97444
- **lat**: 42.41257
- **long**: -124.41436
- **full address**: 94341 3rd St, Gold Beach, OR, United States, Oregon 97444

## Event gallery

- **Alt text**: Protect Your Muscle, Preserve Your Energy
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/c5e77a58bd97549cd85c5e1aa19555bc3db1706a3e1554906ed1d3cd748e8347-rimg-w1200-h675-dcd8b898-gmir?v=1791437648

## FAQs

- **Q**: When and where is Protect Your Muscle, Preserve Your Energy being held?
  - **A:** Protect Your Muscle, Preserve Your Energy takes place on Sun, 11 Oct, 2026 at 02:00 pm to Sun, 11 Oct, 2026 at 03:30 pm at 94341 3rd St, Gold Beach, OR, United States, Oregon 97444.
- **Q**: Who is organizing Protect Your Muscle, Preserve Your Energy?
  - **A:** Protect Your Muscle, Preserve Your Energy is organized by Curry Public Library District.
- **Q**: What has been the experience of attendees at Curry Public Library District's events?
  - **A:** Attendees have given Curry Public Library District a rating of 5/5 based on reviews from early attendees on AllEvents. Curry Public Library District has a verified profile on AllEvents where you can read reviews and explore their upcoming events.

## Structured Data (JSON-LD)

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