

# Event Details

- **Event Name**: Radiance Within  ~ A Mid-Winter Wellness Gathering for Women
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 09:30 am – Sat, 31 Jan, 2026 at 04:30 pm
- **Event Description**: Recharge your spirit and glow from inside out at Radiance Within, a cozy mid-winter gathering for women!About this EventRadiance Within – A Mid-Winter Wellness Gathering for Women is a nourishing, in-person day retreat designed to help you slow down, soften, and reconnect during the heart of winter. Set in a cozy, candlelit space, this gathering invites you to rest, release what feels heavy, and remember your inner strength. Through guided reflection, gentle movement, fascia-focused body awareness, sound healing, mindfulness for nervous system reset, and Flow Tai Chi, you’ll be supported in tending to both body and mind. There will be warm tea, grounding winter nourishment, journaling prompts, quiet moments, and meaningful connection with other women who value depth over hustle. This is not about fixing yourself. It’s about honouring where you are, listening inward, and carrying a little more light forward into the rest of the season. Come as you are, bring a blanket and a journal, and give yourself permission to winter well.Agenda?: 09:30 AM - 10:00 AMWelcomeHost: Tara deJongInfo: 9:30 - 10:00
Arrival and Warm Welcome
● Candlelit space, soft blankets
● Simple winter intentions (journalling)
○ Gentle prompt on arrival: “What is heavy that I’m ready to set down?”?: 10:00 AM - 10:30 AMOpening CircleHost: Tara deJongInfo: 10:00 - 10:30
Opening Circle:
Holding the Winter Container
● Brief teaching on:
○ Full moon energy (illumination + release)
○ Midwinter wisdom (rest, conservation, inner listening)
● Group agreements: choice, gentleness, confidentiality
● Light grounding practice: breath + warmth imagery?: 10:30 AM - 11:30 AMBody's WisdomHost: Jillian WaldenInfo: Session 1:
Exploring and working with our Fascia System: Celebrating our Body’s Wisdom Fascia is a vast connective web that responds to movement, touch, stress, and emotion. In this workshop, you’ll learn how fascia can become restricted over time—and how mindful, embodied practices can help restore elasticity, comfort, and ease. As physical adhesions soften, emotional patterns often shift as well, supporting a greater sense of freedom in both body and being.?: 11:45 AM - 12:45 PMSound HealingHost: Jillian WaldenInfo: Session 2:
Sound Healing: Tuning In for Winter Calm A sound bowl experience, allowing vibration and resonance to help the nervous system settle, guiding you inward. The sound supports letting go of remaining tension and restores a grounded, peaceful sense of presence—an invitation to truly tune into yourself.?: 12:45 PM - 01:45 PMNourishing LunchInfo: Nourishing winter nutrition with warming, grounding foods and yogi tea.?: 01:45 PM - 02:45 PMMIND MOJOHost: Tanya MacIntyreInfo: Session 3:
Mind Mojo - Mindfulness for a Nervous System Reset
A combination of mindfulness &amp; cognitive science techniques to help manage unhelpful thought patterns and rejuvenate your nervous system.
You can’t stop thoughts from coming - but you can learn how to meet them differently to serve you in healthy ways.?: 03:00 PM - 04:00 PMTai Chi FlowHost: Tanya MacIntyreInfo: Session 4:
Tai Chi Flow: 
Gentle movement to cultivate internal energy, improve circulation,
generate gentle warmth, and inner harmony.?: 04:00 PM - 04:30 PMClosing CeremonyHost: Tara deJongInfo: Closing Circle: “Reflection &amp; Renewal”
- Reflection: “What inner light am I carrying forward?” (journaling)
- Group reflection: what helped most?
- Collective candle lighting
- Closing words ~ honouring softness, slowness, and trust
- **Event URL**: https://allevents.in/goderich/radiance-within-~-a-mid-winter-wellness-gathering-for-women/100001980820693015
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fradiance-within-a-mid-winter-wellness-gathering-for-women-tickets-1980820693015
- **Ticket Price Range**: min: 60, max: 60, currency: CAD

## Event venue details

- **city**: Goderich
- **state**: ON
- **country**: Canada
- **location**: Goderich Martial Arts
- **lat**: 43.7482349
- **long**: -81.7042669
- **full address**: Goderich Martial Arts, 155 Anglesea Street, Goderich, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Tanya MacIntyre (https://allevents.in/org/tanya-macintyre/27386371)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/a3ba2e73482b7e83aff88363aa6b60a98d208526a813e8bc71117afd9d4294a4-rimg-w954-h934-dc61775f-gmir.jpg?v=1769084055
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/626ae6048cd3d894271d44033cc1e74002350cd76d67c5552f649e7417db77a5-rimg-w400-h400-dc62775f-gmir.jpg?v=1769084055

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 31 Jan, 2026 at 09:30 am
- **Q**: Where is the event happening?
  - **A:** Goderich Martial Arts, 155 Anglesea Street, Goderich, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 60 up to 60 CAD
- **Q**: Who is organizing the event?
  - **A:** Tanya MacIntyre
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Radiance Within  ~ A Mid-Winter Wellness Gathering for Women ?
  - **A:** You can find ticket details about this event on AllEvents.

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                "description": "M﻿HFA ~ Mental Health Fitness Alliance is a training division of Red Roof Recovery - dedicated to keeping mental health fitness within reach to everyone.Just like we invest in physical fitness to strengthen muscles and endurance in our bodies, we can develop the same qualities in our minds.Mental fitness equips us to handle stress, adapt to change, and navigate challenges with greater confidence and clarity.MHFA provides a practical training model that combines Cognitive Behavioural Therapies (CBT) and Mindfulness - creating a powerful framework for reducing stress, improving communication, and strengthening family & workplace culture.Join us for..."
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