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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Godalming. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Godalming.
| Date | Event | Venue |
|---|---|---|
| 13 Oct 2024 | Fire & Ice in the Park Hot Yoga & Ice Bath Workshop | Knowle Lane, GU6 8JL Cranleigh, United Kingdom, Godalming |
| 11 Oct 2024 | Connect to your rested self Weekend Retreat | Franciscan Centre Ladywell, Godalming |
| 25 Oct 2024 | Deep Relaxation Sound Journey Session at St Marks Church Godalming | St Mark's Community Church & Centre, Godalming |
| 21 Oct 2024 | Movement is Medicine with Dorothy | Hambledon Village Hall, Godalming |
| 05 Oct 2024 | Forest Bathing Self-Care In Natures Health Service | National Trust - Winkworth Arboretum, Godalming |
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