🌞 Yoga by the Sea — Morning Flow at This Is It, Arambol

Let the day begin with breath movement and the sound of the waves.

Join us for Yoga by the Sea — a soulful morning practice designed to awaken your body and calm your mind.

Each class blends mindful movement deep stretches and meditative awareness helping you reconnect with your natural rhythm. Whether you’re new to yoga or an experienced practitioner this gentle flow invites you to begin the day in harmony with the ocean and yourself.

🕗 Timings: 8:00 – 9:00 AM

📅 Days: Tuesday Wednesday & Friday

📍 Venue: This Is It Arambol Beach North Goa

💰 Contribution: ₹300 per class payable at venue

🌸 Instructor: Dr. Bini — Founder of Wild Lotus Rising

✨ Bring your mat an open heart and let the sea remind you how to flow.

📲 To join: [WhatsApp link — e.g. https://wa.me/918951981570?text=Hi! I’d love to join Yoga by the Sea at Arambol]

🌐 wildlotusrising.com