# Event Details

- **Event Name**: You are what you eat! Nutritional density course
- **Event Start and End Date**: Fri, 14 Aug, 2026 at 10:00 am – Fri, 14 Aug, 2026 at 12:00 pm
- **Event Description**: An accessible introduction to the concept of nutrient-density, your food and how it links to your growing spaceAbout this EventAn in-person event focusing on the concept of nutritional density and its impact on health and well-being. Discover how your food choices directly influence your body and learn practical approaches to maximize the nutritional value of your harvest. Along with a chance to see Project Grow's planted beds in a guided walk Agenda?: 10:00 AMWhat is nutritional density — and why does it matter?Info: An accessible introduction to the concept of nutrient-dense food: the difference between calories and nutrition, how modern food systems have changed what's on our plates and why growing your own is one of the most powerful things you can do for your health.?: 10:45 AMSoil health & nutrient availabilityInfo: The connection between soil quality and the nutritional value of what grows in it. How composting, cover crops, and regenerative practices build mineral-rich soil — and how that translates into more nutritious food on your table.?: 11:30 AMGrowing for nutrition: a tour of our most nutrient-dense cropsInfo: A guided walk through our growing beds with a focus on the most nutritionally valuable crops we grow — kale, chard, beans, herbs, brassicas, and more. Learn what to prioritise growing for maximum health benefit and see them at their summer best.?: 01:00 AMRefreshments & free explorationInfo: Bring your own lunch or grab something locally. Browse the Potting Shed, pick up seasonal plug plants, and chat informally with Hannah and the Project Grow team
- **Event URL**: https://allevents.in/gloucester/you-are-what-you-eat-nutritional-density-course/100001991319705845
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 2 hours
  - Location: Gloucestershire Heritage Hub
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 11.55, max: 11.55, currency: GBP

## Event venue details

- **city**: Gloucester
- **state**: EN
- **country**: United Kingdom
- **location**: Gloucestershire Heritage Hub
- **lat**: 51.868602
- **long**: -2.2413177
- **full address**: Gloucestershire Heritage Hub, Alvin Street, Gloucester, United Kingdom

## Event gallery

- **Alt text**: You are what you eat! Nutritional density course
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/6fcc49486a9e8f423c049a88b22baf1f983b02f58c929fdc1631fd1651180ea8-rimg-w1200-h1600-dc8f897b-gmir.jpg?v=1781106349

## FAQs

- **Q**: When and where is You are what you eat! Nutritional density course being held?
  - **A:** You are what you eat! Nutritional density course takes place on Fri, 14 Aug, 2026 at 10:00 am to Fri, 14 Aug, 2026 at 12:00 pm at Gloucestershire Heritage Hub, Alvin Street, Gloucester, United Kingdom.
- **Q**: Who is organizing You are what you eat! Nutritional density course?
  - **A:** You are what you eat! Nutritional density course is organized by Project Grow & The Motherhood Society.
- **Q**: Who is this event for? Is it right for me?
  - **A:** You are what you eat! Nutritional density course is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Gloucester, this event is thoughtfully curated to deliver a standout experience worth every moment. If You are what you eat! Nutritional density course sounds like your kind of event, don't wait - spots fill up fast.

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