You’ve been carrying so much.
The noise. The pressure. The endless doing.
Return to Gaia is not just a sound bath it’s a deep reset for your body, mind, and energy.
In this immersive 60-minute session, you’ll be gently guided into a state of deep rest using:
• Crystal singing bowls
• Gongs & chimes
• Earth-tuned frequencies
• Guided grounding & breathwork
These frequencies work directly on your nervous system, slowing your brainwaves into theta and delta, where true healing, clarity, and emotional release happen.
This is where:
✨ Stress dissolves
✨ Anxiety softens
✨ The mind becomes quiet
✨ The body remembers how to relax
✨ You reconnect to your natural rhythm
Gaia is the living, breathing intelligence of Earth — and when we attune to her frequency, we return to balance.
You don’t have to fix anything.
You don’t have to do anything.
You simply lie back, close your eyes, and let the sound carry you.
WHAT YOU’LL EXPERIENCE
• Full-body sound immersion
• Emotional and energetic release
• Nervous system regulation
• Deep rest & mental clarity
• A feeling of being held, supported, and restored
Detail:
location: Coterie Holistic Wellness GL2 7NE
Tickets - £15
https://coterieholisticwellness.co.uk/event/return-to-gaia/
DATE - 24th March 7pm - 8pm
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