Make Friends With the Reformer workshop

Make Friends With the Reformer
A 70-minute supported introduction

Curious about the Reformer but feeling a little unsure? You’re not alone
This workshop is designed especially for those who feel anxious, intimidated, or simply want to understand the Reformer before joining regular classes.

Unlike the standard 50-minute Reformer classes, this is a 70-minute workshop with two teachers and only five participants — which means loads of hands-on support, guidance, and time to ask questions.

Many people who’ve come to 1:1 Reformer sessions with me have shared the same worries:
“Will I be okay?”
“What if I do it wrong?”
“What if I break the equipment?”

Good news — you won’t.

During this workshop, we’ll slow everything down, explore the Reformer step by step, and help you befriend the equipment so it starts to feel supportive rather than scary. By the end, you’ll leave feeling taller, more confident, and excited to continue your Reformer journey.

No rushing
No pressure
Just clear guidance, reassurance, and movement that feels good

Spaces are very limited — only 5 places available

You may also like the following events from Pilates Flow Gloucester Quedgeley & Kingsway:

• This Saturday, 21st February, 06:15 pm, Move Freely: Stretching & Trigger Point Pilates free balls included! in Gloucester
• Next Saturday, 28th February, 10:40 am, Self Lymphatic Drainage Workshop with Em Stuart in Gloucester
• Next month, 29th March, 10:40 am, Self Lymphatic Drainage Workshop with Em Stuart in Gloucester

Also check out other Workshops in Gloucester.