# Event Details

- **Event Name**: Longevity- Mini Retreat
- **Event Start and End Date**: Sun, 01 Mar, 2026 at 09:40 am – Sun, 01 Mar, 2026 at 02:40 pm
- **Event Description**: Join us for a gentle yet powerful daytime mini-retreat designed to support your body and nervous system for long-term health, not quick fixes.

This retreat blends strength, balance, movement and deep rest in a welcoming, non-judgemental space where you can truly meet your body where it is.

What’s included:

• Resistance Training for Longevity
• Pilates for Balance & Stability
• Nervous System Reset (breathwork for stress & anxiety)
• Gentle Yoga
• Sound Bath with Tibetan Bowls
• Brand new resistance band to keep
• Access to a home practice video
• Delicious hot lunch + bliss balls

All sessions are layered and adaptable, focusing on quality of movement, not intensity.
- **Event URL**: https://allevents.in/gloucester/longevity-mini-retreat/200029739978608
- **Event Categories**: health-wellness, Workshops, Music, Entertainment
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://pilatesflow.uk/workshops/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=gloucester-events

## Event venue details

- **city**: Gloucester
- **state**: EN
- **country**: United Kingdom
- **location**: Maisemore Village Hall
- **lat**: 51.890549280868
- **long**: -2.2726871734525
- **full address**: Maisemore Village Hall, Gloucester, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Pilates Flow Gloucester Quedgeley & Kingsway (https://allevents.in/org/pilates-flow-gloucester-quedgeley-and-kingsway/23620208)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/94b5dab9ce32a28d0e8f422a231ab88bf28c3d6f248f0fafac92ec86cc736d2e-rimg-w1200-h675-dcffffff-gmir?v=1772174346
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/7a0ccbaccc38376d9954d373b6eaab78949fb5ae319a988ee883f4fd52e59a00-rimg-w300-h300-dcffffff-gmir?v=1772174346

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Mar, 2026 at 09:40 am
- **Q**: Where is the event happening?
  - **A:** Maisemore Village Hall, Gloucester, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Pilates Flow Gloucester Quedgeley & Kingsway
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops, Music, Entertainment
- **Q**: Where can I find ticket details about Longevity- Mini Retreat ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-01",
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