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Health & Wellness Events in Gloucester

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Gloucester, Ontario. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in Gloucester, Ontario.

Upcoming Health & Wellness Events in Gloucester

Ongoing

AIDS Commitee of Ottawa Community Fair Booth

AIDS Committee of Ottawa | Le comité du sida d'Ottawa , 19 Main Street, Ottawa, Ontario K1S 1A9, Gloucester, Canada

Come visit us at our booth on Bank Street and meet the ACO team and volunteers! Know more about us and the things we do. We have information about sexual health, harm reduction, HIV/AIDS, STBBIs, and other resources. There will be some free giveaways. 12... Read More

Sat Aug 24 2019 at 12:00 pm to Sun Aug 25 2019 at 08:00 pm

Today

Reiki & Psychic Readings with Megan

The Crystal Dawn , 217 Dalhousie St, Ottawa, Ontario K1N 7C9, Gloucester, Canada

It is time to get your body & mind back into flow with the energy of the universe. Megan is a Psychic Reiki Master who uses hands on energy healing, along with psychic messages to bring balance and flow back into your life. Finding emotional and ment... Read More

Sun Aug 25 2019
12:00 pm to 06:00 pm

Aug 27 2019

Talks with Tina / Causeries avec Tina

Ottawa Charter Boardroom / Salle de conférence Charte d'Ottawa , 130 Colonnade Road, Ottawa / 130 chemin Colonnade, Ottawa, Gloucester, Canada

I am pleased to invite you to a “Talk with Tina”. As President of the Public Health Agency of Canada, I wanted to take the opportunity to thank you for your contributions over the summer as well as to hear about your experiences throughout your work term.... Read More

Tue Aug 27 2019
09:30 am to 10:30 am

Family Wellness Clinic

Wabano Kids , 271 Bradley Street, Ottawa, Ontario K1L7E8, Gloucester, Canada

Wabano’s Dr. Ballou will be around to answer questions, general check-ups, weight checks, etc.... Read More

Tue Aug 27 2019
02:00 pm to 04:00 pm

Small Business Energy Healing

Otherworld Treasures - Alternative Wellness & Metaphysical Boutique , 29 Marier Avenue, Ottawa, Ontario K1L 5S6, Gloucester, Canada

Pre-registration: $55.00/person (HST included). Please send your prepayment of $55 to Diane Lanthier at diane@soulrestoration.ca with the password smallbusiness At the Door: $60 30 seats available (We have a minimum needed to run the workshop so please... Read More

Tue Aug 27 2019
06:30 pm to 09:00 pm
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Aug 28 2019

Business Owners Briefing on HR and Health and Safety

Brookstreet Hotel , Ottawa, Ontario, Gloucester, Canada

Get free workplace advice at our employer information seminar. Join Peninsula for an HR and Health & Safety event for local employers and directors. What You Can Expect The success of your business is significantly impacted by how you manage your w... Read More

Wed Aug 28 2019
10:00 am to 01:00 pm

Parenting Bundle: Songs Bundle 4

Wabano Kids , 271 Bradley Street, Ottawa, Ontario K1L7E8, Gloucester, Canada

This month we are developing our Songs Bundle. We’ll hear from musicians and learn some traditional songs. **Note** Parenting Bundle now meets in the Earth Room (basement) of the Wabano Centre at 299 Montreal Rd.... Read More

Wed Aug 28 2019
04:00 pm to 06:00 pm

MotherWit Breastfeeding Preparation Workshop Wed. August 28th

MotherWit Doula Care Ottawa , 779 Bank St Suite 203, Ottawa, Ontario K1S 3V5, Gloucester, Canada

Are you pregnant and planning on breastfeeding and want to be prepared when baby comes? Join us for an informative evening as you find your way as new parents and become a breastfeeding family. Over the 2 hours, we will provide you with great local resour... Read More

Wed Aug 28 2019
07:00 pm to 09:00 pm

Aug 29 2019

We Sit Together: Art Attack!

Wabano Kids , 271 Bradley Street, Ottawa, Ontario K1L7E8, Gloucester, Canada

Art Attack! We’ll be creating sculptures with recycled products. No previous art experience is necessary to participate in our art workshops. All art supplies will be provided. Our art making workshops feature nontoxic materials. These workshops are open... Read More

Thu Aug 29 2019
05:00 pm to 07:00 pm

Sep 04 2019

Wellness Fair & Open House

The Good Companions Seniors' Centre , 670 Albert Street, Ottawa, Ontario K1R 6L2, Gloucester, Canada

Join The Good Companions at our annual Wellness Fair & Open House! This event will feature information on health, safety, and social services in the Ottawa area; and will highlight the programs and services at The Good Companions! The day's schedule... Read More

Wed Sep 04 2019
09:30 am to 02:30 pm

Sep 05 2019

5th Annual Fore-Play for Charity | Gala Dinner

TRUEdotDESIGN , 145 Spruce Street, Ottawa, Ontario K1R6P1, Gloucester, Canada

The 5th Annual Fore-Play for Charity Ottawa Women's Networking Golf Tournament is taking place on Thursday, September 5th, 2019 with funds raised in support of The Royal Ottawa Foundation for Mental Health. Not golfing that day? No worries! You're invited... Read More

Thu Sep 05 2019
06:00 pm to 10:00 pm

Mix & Mingle: Fall Social

Galerie SAW Gallery , 67, rue Nicholas Street, Ottawa, Ontario K1N 7B9, Gloucester, Canada

We SAW you loved our last Mix & Mingle, get ready for this next one at Club SAW! Join us on September 5 from 6:00 PM – 9:00 PM as we mix and mingle the night away at Club SAW’s brand new space! Newly renovated and re-opened, every aspect of the club... Read More

Thu Sep 05 2019
06:00 pm to 09:00 pm

Gong Meditation

Younion , 123 Beechwood Avenue, Ottawa, Ontario K1M1L5, Gloucester, Canada

Sound is one of the oldest and most natural forms of relaxation and healing, documented and practiced in ancient civilizations, tribes and clinics around the world for over 40,000 years. Gongs, in particular, with their wide range of frequencies, tones... Read More

Thu Sep 05 2019
07:30 pm to 09:00 pm

Sep 06 2019

Teach Your Truth™ Ottawa: 200hr Yoga Teacher Training Program

Elevate Yoga , 298 Elgin St, Ottawa, Ontario K2P1M3, Gloucester, Canada

THE PROGRAM Teach Your Truth™ is more than a yoga school—it’s a perspective on life. Our mission is to help you discover your unique gifts and share them with the world. We believe that leadership is vulnerability, success is fulfillment, and creativity... Read More

Fri Sep 06 2019
06:00 pm to 09:00 pm

Sep 07 2019

Evidence Informed Clinical Cupping Full Body

Ottawa , Ontario, Gloucester, Canada

Join us for this 2-day, hands-on training and learn how to provide quick and effective pain management for the enhanced mobility of your clients with Cupping Therapy. Interested in learning how to educate your clients on the ways in which a program of Cu... Read More

Sat Sep 07 2019 at 08:30 am to Sun Sep 08 2019 at 05:30 pm

Pure Yoga 200HR Teacher Training 2019 / 2020

Pure Yoga Ottawa , 71 Bank Street, 3rd floor, Ottawa, Ontario K1P 5N2, Gloucester, Canada

Pure Yoga 200HR Teacher Training 2019 / 2020 Program Overview Have you ever thought about becoming a yoga teacher? Our Pure 2019/20 Teacher Training is expertly designed to provide a deep introduction into the art and science of yoga. Throughout the train... Read More

Sat Sep 07 2019
10:00 am to 06:00 pm

Family Yoga with Victoria Lynes

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

A beautiful class for the whole family! Child centered and created for fun, this playful class builds and nurtures family connection through yoga stories, games, movement, breath, laughter, relaxation and mindfulness activities. Time to unplug and stren... Read More

Sat Sep 07 2019
11:00 am to 12:00 pm

Sep 08 2019

Food As Medicine with Sonia Sharma

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

An Ayurvedic Vegetarian Cooking Class Learn to eat for your body type while using wholesome ingredients for optimum health. Understand how digestive issues and food sensitivities can impact your overall health and well-being. Learn how to restore your... Read More

Sun Sep 08 2019
02:00 pm to 06:00 pm

Energetic Cleanse with Tibetan Singing Bowls with Maria Figueroa

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

Explore the healing power of vibrational sound with Tibetan Singing Bowls Sound healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better he... Read More

Sun Sep 08 2019
04:00 pm to 06:00 pm

Yin Yoga, Massage & Aromatherapy

Pure Yoga Ottawa , 71 Bank Street, 3rd floor, Ottawa, Ontario K1P 5N2, Gloucester, Canada

We invite you to this special 2 hour Yoga+Massage class, Andrea Robertson will guide you through a restorative yin practice with pranayama, and providing plenty of hands on adjustments and assists while Tiffani Harris, RMT and several others will float th... Read More

Sun Sep 08 2019
06:30 pm to 08:30 pm

Sep 09 2019

Prenatal Nutrition Workshop

MotherWit Doula Care Ottawa , 779 Bank St Suite 203, Ottawa, Ontario K1S 3V5, Gloucester, Canada

Are you pregnant or planning to be in the near future? This 2h workshop will provide you with the key nutrients that you need in pregnancy to ensure healthy mama and healthy baby. You will also receive a bonus recipe book with nutritious recipes for you... Read More

Mon Sep 09 2019
06:30 pm to 08:30 pm

Sep 10 2019

Seasons: An Embodied Movement Inquiry

Metta Movement & Meditation Studio , 5 Hamilton Ave, North, Ottawa, Ontario K1Y 1B4, Gloucester, Canada

A slow and non-insistent movement meditation practice that looks to the changing seasons for inspiration.... Read More

Tue Sep 10 2019
07:00 pm to 08:00 pm

Sep 11 2019

Westboro Baby Massage with Mellow Baby - Sept 2019

FAB BABY GEAR , 1244 wellington, Ottawa, Ontario K1Y 3A4, Gloucester, Canada

Stretch, relax and bond with your Baby ❤️ Massage can get your little one to sleep better, improve her health, and even help you form that all-important bond. You know how it goes: You put your baby down, she cries. Pick her up and, presto -- she's sere... Read More

Wed Sep 11 2019
10:00 am to 11:00 am

HARMONY: Yoga-Reinforced Cognitive Behavioural Therapy for Generalized...

Ottawa River Psychology Group , 44 Hawthorne Ave, Ottawa, Ontario K1S 0B1, Gloucester, Canada

This group is for adults diagnosed with, or who are experiencing symptoms they feel are consistent with generalized anxiety disorder (GAD). Do you frequently feel anxious and stressed? i.e., experience anticipatory expectation, on more days than you do... Read More

Wed Sep 11 2019
06:00 pm to 08:00 pm

Sep 12 2019

Free Executor Protection Workshop - Nepean

Tubman Funeral Homes , Gloucester, Canada

So, You've Written a Will ......But are ALL your ducks in a row? Come to our COMPLIMENTARY Executor Protection Workshop and Learn: * Why an unprepared Estate can devastate your family ... and your Executor * The importance of planning your final wish... Read More

Thu Sep 12 2019
12:45 pm to 02:30 pm

Cognitive Behavioural Therapy Group for Adult ADHD

Ottawa River Psychology Group , 44 Hawthorne Ave, Ottawa, Ontario K1S 0B1, Gloucester, Canada

NOTE: A diagnosis of ADHD by a regulated health professional qualified to make a diagnosis is required to take part in this group. You must be 18 years of age or older. This 12-week evidence-based program developed by Dr. Mary Solanto uses cognitive-be... Read More

Thu Sep 12 2019
06:00 pm to 08:00 pm

Mindful Grieving with Rebecca Ross

Metta Movement & Meditation Studio , 5 Hamilton Ave, North, Ottawa, Ontario K1Y 1B4, Gloucester, Canada

Mindful Grieving: A six-class course on advancing through your grief and loss with mindfulness Make space for your grief and loss through the fall edition of Ottawa's only mindful grieving workshop. Registration is open to anyone experiencing grief, loss... Read More

Thu Sep 12 2019
07:00 pm to 09:00 pm

Sep 13 2019

Recovery Day Ottawa

Ottawa City Hall , Ottawa, Ontario, Gloucester, Canada

The City of Ottawa gathers at RDO to support removing stigma as a barrier to accessing help. Some can help increase the well being of people with substance use disorders. We support All People All Pathways to healthier lives. Over 50 Community Partners -... Read More

Fri Sep 13 2019
11:00 am to 07:00 pm

Art of Yoga: Principles for Skillful Sequencing with Brian James

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

Art of Yoga: Principles for Skillful Sequencing with Brian James Friday, September 13 to Sunday, September 15, 2019 Learn and Apply the Fundamentals of Sequencing This course will cover the fundamentals of vinyasa krama (appropriate sequencing) as taug... Read More

Fri Sep 13 2019
06:00 pm to 09:00 pm

Sep 14 2019

Family Wellness Community BBQ

Youville Centre - Ottawa , 150 Mann Avenue, Ottawa, Ontario K1N 8P4, Gloucester, Canada

Please join us for a family friendly event, to support our mental health and awareness initiatives for young mothers and their children in our community. Tickets are now on sale on our Canada Helps Page. Tickets are $10 per person, and include lunch and... Read More

Sat Sep 14 2019
11:00 am to 02:00 pm

2019 Ottawa Concert For Suicide Awareness

Freiman Hall , Pérez Hall, 50 University Private, Ottawa, Ontario K1N 6N5, Gloucester, Canada

About The Mysterious Barricades Concert Society hosts a series of 15 one-hour concerts across Canada between September 5th and September 14th to mark World Suicide Awareness Week. This concert series comprises of performances by some of Canada’s finest mu... Read More

Sat Sep 14 2019
12:00 pm to 01:00 pm

Freedom of Flight with Brittany Bryden

Pure Yoga Ottawa , 359 Bank St, Ottawa, Ontario K2P 1X9, Gloucester, Canada

In this fun workshop with Brittany you will learn the building blocks for inversions and have a better understanding of how to safely enter and exit the postures. Prep poses along with variations of headstand and handstand will be our main focus. Investm... Read More

Sat Sep 14 2019
05:30 pm to 07:30 pm

Embodying the Elements with Katie Laferriere

Pure Yoga Ottawa , 279A Richmond Rd, Ottawa, Ontario K1Z 6X3, Gloucester, Canada

In this special 2-hour masterclass, we explore the practice of Yoga through the lens of the 5 elements: Earth, Water, Fire, Air, and Ether/Space. Practicing Yoga through this lens allows us to connect to – and embody – the elements of nature, which in tur... Read More

Sat Sep 14 2019
06:30 pm to 08:30 pm

Sep 15 2019

Crystal Bowl Meditation

Indigo Innes , 2025 Mer-Bleue Road, Orleans, Ontario K4A 3T9, Gloucester, Canada

Sunday Sept 15th @ 9am we will be hosting crystal bowl meditation with Glenda Rodriguez of Beyond Yoga Studio & Wellness Centre. Sign up at https://www.ticketscene.ca/events/24935/ and check out indigo.ca/events to see all the other great things hap... Read More

Sun Sep 15 2019
09:00 am to 10:00 am

Intro to Pure with Brittany Bryden

Pure Yoga Ottawa , 71 Bank Street, 3rd floor, Ottawa, Ontario K1P 5N2, Gloucester, Canada

Have you been curious about trying a yoga class but not really sure where to begin? Then this is the place to start! In this 2 hour workshop with Brittany you will learn some of the basics postures in a small group setting where you can get a good founda... Read More

Sun Sep 15 2019
10:00 am to 12:00 pm

Yin & Marma Sound Healing with Joanna and Stéphane

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

Join Joanna & Stéphane for a healing session of Yin while bathing in the sublime vibrations of the Handpan and Tibetan bowls. Joanna will lead you into Yin Yoga, a gentle practice of postures held on the ground in a relaxed manner with an attitude o... Read More

Sun Sep 15 2019
04:00 pm to 06:00 pm

Sep 16 2019

Prenatal Yoga with Sarah Douglas

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

Practicing Prenatal Yoga can be a powerful tool to prepare for labor and motherhood! Research suggests that Prenatal Yoga has many benefits for pregnant women, such as: * Improved sleep * Reduced stress and anxiety * Increased strength, flexibility and... Read More

Mon Sep 16 2019
07:30 pm to 08:30 pm

Sep 17 2019

Feast of Fields

Ottawa City Hall , Ottawa, Ontario, Gloucester, Canada

Feast of Fields is back! Join Carefor Health & Community Services and Canadian Organic Growers - Ottawa/St. Lawrence/Outaouais Chapter on Tuesday, September 17th at Ottawa's premier organic culinary event sure to be a day full of delicious food and ev... Read More

Tue Sep 17 2019
05:30 pm to 08:00 pm

Instructing with Therapy Balls with Jenna Switzer

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

Learn to integrate therapy balls into your teaching Therapy balls stimulate trigger points in the muscles and release tension in stressed areas. They are becoming increasingly popular as an additional prop, tool and technique in classes and with one-on-... Read More

Tue Sep 17 2019
06:00 pm to 08:00 pm

Sep 18 2019

Hatha Yoga Teacher Training - 300 Hour Program - Info. Session

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

PranaShanti Yoga Centre’s HYTT 300-Hour Program is a comprehensive course of study that delves deeply into all aspects of Yoga, thus, building on the knowledge and skills developed at the 200-Hour Level. This self-paced modular approach to advanced Yogi... Read More

Wed Sep 18 2019
06:00 pm to 07:00 pm

Sep 19 2019

Veterans Mefloquine Rally 2019

Parliament Hill Ottawa , Ontario Canada K1A 0A6, Gloucester, Canada

Its time for the 3rd annual Veterans Mefloquine Rally at Parliament Hill. Lets make our voices heard!! The annual Veterans Mefloquine Rally is an excellent occasion to reach veterans, their families and caregivers, and those who have not yet connected... Read More

Thu Sep 19 2019
01:00 pm to 04:00 pm

Yoga 101 with Michael Hutkins

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

A 5-week series consisting of five 90-minute classes. Ideal for beginners and perfect for anyone looking to refresh the fundamentals of their yoga practice. Beginning with basics, these classes are designed to build a strong foundation and introduce the... Read More

Thu Sep 19 2019
05:45 pm to 07:15 pm

Sep 20 2019

Invitation to Fall: Nia & Yin Experience with Steffi

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

Experience the magic and joy of movement, stillness and relaxation! Designed to explore music, ignite movement and help you tap into the power of sensation and fitness, the first part of this unique class invites you to explore your expression and sense... Read More

Fri Sep 20 2019
06:00 pm to 09:00 pm

Sep 21 2019

Arm Balance Workshop with Eric Desjardins

Upward Dog Yoga Centre , 251 Dalhousie St, Ottawa, Ontario K1N7E1, Gloucester, Canada

Join Eric for two hours of Arm Balance fun on Saturday, September 21 from 4:30 to 6:30 PM. Arm balance poses can seem hard to master but with a little time, a little courage and a lot of technique they can become accessible and fun way to build balance,... Read More

Sat Sep 21 2019
04:30 am to 06:30 am

Star Reiki Level 1 Training with Pam Bhandarkar MacPhee

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

Tap into YOUR Power! Drawing from the infinite supply of universal healing energy, with intention, Pam believes we all have the power to increase our vibration as well as that of others. Many of us feel our senses in extraordinary ways and have no idea... Read More

Sat Sep 21 2019
09:00 am to 06:00 pm

Embodied Leadership Workshop

Metta Movement & Meditation Studio , 5 Hamilton Ave, North, Ottawa, Ontario K1Y 1B4, Gloucester, Canada

????Are you ready to embody the Leader within you? This is your exclusive invitation to step UP and step IN to your leadership, lead with courage, follow your heart, listen to the deep nudges and live with purpose. You can think of this workshop as "Bu... Read More

Sat Sep 21 2019 at 09:30 am to Sun Sep 22 2019 at 08:00 pm

Hot Stone Restorative Yoga Training with Anne Wanda Tessier

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

Sunday, September 21, 2019 For ALL Yoga Teachers! A 1-Day Hot Stone Restorative Yoga Training. Program Outline Join Anne Wanda Tessier (E-RYT) for a deeply relaxing and nurturing Hot-Stone Restorative Yoga training. We will begin by experiencing a Hot... Read More

Sat Sep 21 2019
11:00 am to 05:00 pm

Breathwork with Krista Reid

Pure Yoga Ottawa , 359 Bank St, Ottawa, Ontario K2P 1X9, Gloucester, Canada

Breathwork is an active meditation technique that facilitates emotional release in a safe and supportive environment. Through full rhythmic breathing, the conscious mind softens, allowing us to tune into our body wisdom to heal current stress, past wounds... Read More

Sat Sep 21 2019
06:00 pm to 08:00 pm

Sep 22 2019

Teaching Yoga and Mindfulness to Children with Victoria Lynes

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” – Dalai Lama Our children live in a hurry-up world of busy parents, school pressures, incessant lessons, competitive sports and the... Read More

Sun Sep 22 2019
09:00 am to 05:00 pm

Reflexology & Restorative Yoga

LunarFusion , 3480 McBean Street, Richmond, Ontario K0A2Z0, Gloucester, Canada

We are very pleased to bring Reflexology to our studio for one of our Restorative Yoga practices. Our Restorative practices are always designed to target specific chakras and corresponding organs, returning your inner systems to a state of rest and rela... Read More

Sun Sep 22 2019
11:00 am to 12:15 pm

2-Hour Yin, Massage and Meditation with Sarah, Christine and Cat

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

Honour Yourself and the Equinox, with Nourishing Massage, Gratitude, and Restful Yin Yoga! You will experience the warm and loving hands of Sarah Allen RMT and Christine Lamothe RMT and Yoga Teacher Cat Doyle while being guided in Yin yoga poses. Yin... Read More

Sun Sep 22 2019
03:00 pm to 05:00 pm

Sep 25 2019

Fall Equinox: Breathwork Healing with Krista Reid

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

The Equinox marks the moment the Sun crosses the celestial equator – the imaginary line in the sky above the Earth’s equator – from north to south. This season governs organization, setting limits and protecting boundaries. We move from the external, expa... Read More

Wed Sep 25 2019
06:00 pm to 08:00 pm

MotherWit Breastfeeding Preparation Workshop Wed. Sept. 25th

MotherWit Doula Care Ottawa , 779 Bank St Suite 203, Ottawa, Ontario K1S 3V5, Gloucester, Canada

Are you pregnant and planning on breastfeeding and want to be prepared when baby comes? Join us for an informative evening as you find your way as new parents and become a breastfeeding family. Over the 2 hours, we will provide you with great local resour... Read More

Wed Sep 25 2019
07:00 pm to 09:00 pm

Sep 26 2019

Breakfast of Hope 2019 - Community Ministries of Ottawa

Christ Church Cathedral (Ottawa) , Ottawa, Ontario, Gloucester, Canada

The Community Ministries of Ottawa invite you to help the most vulnerable women, children and men in our community. Everyday, the people we serve walk through our doors and access our network of compassionate, practical help. Five social service agencies... Read More

Thu Sep 26 2019
07:30 am to 09:00 am

Mindfulness Based Cognitive Therapy

44 Hawthorne Ave , 44 Hawthorne Avenue, Ottawa, Ontario K1S 0A9, Gloucester, Canada

MBCT is an effective treatment to prevent depression relapse for people who have experienced multiple episodes of depression. In addition, MBCT has been shown to be helpful for reducing anxiety, stress, and emotional overeating, as well as helping people... Read More

Thu Sep 26 2019
12:00 pm to 02:00 pm

Sep 27 2019

30 Hour Yin Yoga Teacher Training with Laurie and Stephane

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

30-Hour Yin Yoga Teacher Training with Laurie Howe and Stéphane Ippersiel September 27-29, 2019 Discovering the healing potential of a yin practice is becoming more popular. This 30-hour training is designed for both yoga teachers and dedicated yoga pra... Read More

Fri Sep 27 2019 at 08:00 am to Sun Sep 29 2019 at 06:00 pm

G78 Annual Policy Conference

Desmarais Building , 55 Laurier Ave. E., Ottawa, Ontario, Gloucester, Canada

Register by cheque or Interac e-transfer www.group78.org Statement from 2019 Conference Chair: Manfred Beinefeld Democracies around the world are being eroded and destabilized by a tsunami of social challenges all ultimately linked to an explosive growt... Read More

Fri Sep 27 2019 at 05:00 pm to Sat Sep 28 2019 at 03:00 pm

Joints, Muscles & Poses with Alexandria Crow

Pure Yoga Ottawa , 71 Bank Street, 3rd floor, Ottawa, Ontario K1P 5N2, Gloucester, Canada

How do bodies move? Learn about how muscles work, release and stabilize to move the body and hold it in position. How far should joints move? When is it not enough and when do they go too far? We will look at the different variables involved in stability,... Read More

Fri Sep 27 2019
07:00 pm to 09:00 pm

Sep 28 2019

Hardwork with a Twist with Alexandria Crow

Pure Yoga Ottawa , 71 Bank Street, 3rd floor, Ottawa, Ontario K1P 5N2, Gloucester, Canada

These are some of the most popular classes at this point in time, and yet some of the most difficult within which to achieve the outcome that a yoga practice intends philosophically. How do you get students to work hard, move, and do it with ethical integ... Read More

Sat Sep 28 2019
10:00 am to 12:00 pm

Quieting the Noisy Mind/Body Loop with Alexandria Crow

Pure Yoga Ottawa , 71 Bank Street, 3rd floor, Ottawa, Ontario K1P 5N2, Gloucester, Canada

The nervous system states, skeletal range, and basic biomechanics in relation to commonly taught restorative/yin/therapeutic classes. We will explore how the nervous system affects the body, its range of motion, the mind, and more. There will be an hour... Read More

Sat Sep 28 2019
02:00 pm to 04:30 pm

Yin & Restorative Yoga with Gong with Maria and Anne

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

Yin and Restorative Yoga with Gong Sound Bath and Aromatherapy! Join Maria Figueroa and Anne Wanda Tessier for a special two-hour Yin and Restorative Yoga practice combined with the healing sounds of the gong and the use of aromatherapy. In this all-l... Read More

Sat Sep 28 2019
03:00 pm to 05:00 pm

Soundwave Workshop with Alec Balfour & The Bhavantu Collective

Pure Yoga Ottawa , 359 Bank St, Ottawa, Ontario K2P 1X9, Gloucester, Canada

SoundWave is a gentle flow set to live music from the bhavantu collective (Pure’s very own Tara Porter on lead vocals, Devin Johnstone on guitar, and two time Juno nominee Rise Ashen on percussions). While you are basking in beautiful music from this tri... Read More

Sat Sep 28 2019
05:30 pm to 07:00 pm

Sep 29 2019

My Safe Life - Westboro

Real Canadian Superstore , 190 Richmond Road, Ottawa, Ontario K1Z6W6, Gloucester, Canada

My Safe Life is a personal safety program created for children 6 – 9 years. The program uses traditional gaming, digital media, video, role play and repetition to teach children. Children learn life skills that will keep them safe and make caring and resp... Read More

Sun Sep 29 2019
08:30 am to 03:30 pm

DGR 2019 - Ottawa, Canada

Ottawa , Ontario, Gloucester, Canada

Ottawa is officially taking part in the world's largest charitable motorcycle event for owners of classic and vintage styled bikes on Sunday September 29th, 2019. This year's Distinguished Gentleman’s Ride will bring together over 120,000 well dressed ge... Read More

Sun Sep 29 2019
09:00 am to 10:00 am

Melt Method Workshop

Metta Movement & Meditation Studio , 5 Hamilton Ave, North, Ottawa, Ontario K1Y 1B4, Gloucester, Canada

Erase negative effects of stress caused by daily living, repetitive motions, sports training or too much sitting! This workshop features MELT® self-massage and core stability techniques designed to help restore foot and ankle motion, relieve knee, hip and... Read More

Sun Sep 29 2019
01:00 pm to 04:00 pm

Oct 02 2019

Beginning Class

Fung Loy Kok Taoist Tai Chi Canada , 253 Echo Drive, Ottawa, Ontario K1S 1N3, Gloucester, Canada

Beginning Class... Read More

Wed Oct 02 2019
10:00 am to 12:00 pm

Soirée Salus 2019

Ambassade de France au Canada , 42 Sussex Drive, Ottawa, Ontario K1M 2C9, Gloucester, Canada

Join us for Soiree Salus! Once again, the Embassy of France will open its doors as host of Soirée Salus, our signature fundraising event. Last year's exceptional cocktail event raised over $150,000 in support of community mental health. You'll be dazzle... Read More

Wed Oct 02 2019
06:00 pm to 08:00 pm

Oct 04 2019

200 Hour Hatha Yoga Teacher Training - Fall Program

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

21st Anniversary Celebration Training Program! At PranaShanti Yoga Centre we have offered over 20 200-Hour Hatha Yoga Teacher Trainings. This fall we are offering a very special training experience that draws on the caliber and depth of specialization of... Read More

Fri Oct 04 2019
06:00 pm to 09:00 pm

Oct 05 2019

Workshop: The Role of Will Power in Your Spiritual Development

St Paul's University - 223 Main St , 223 Main St, Ottawa, Ontario K1S 1C4, Gloucester, Canada

Two - Day Workshops - October 5th and November 9, 2019. Do you ever feel your personal will is weak? That your will power alone can’t support the change you want in your life? How do we harness our positive intention and strength to create fulfilment... Read More

Sat Oct 05 2019
09:30 am to 04:30 pm

Cadaver Exploration Workshop - Oct 5th

University of Ottawa - Roger Guindon - Anatomy Lab , 455 Smyth Road, Ottawa, Ontario K1S 1E6, Gloucester, Canada

A guided cadaver anatomy workshop. Study anatomy like never before! Hands on and 3-D! Do you work with the human body? If so, this workshop is for YOU! Studying cadavers is by far the BEST way to study the musculoskeletal system! The students will: - R... Read More

Sat Oct 05 2019
10:00 am to 03:30 pm

uOttawa Faculty of Medicine Gala

Centre Shaw Centre , 55 Colonel By Drive, Ottawa, Ontario K1N 9J2, Gloucester, Canada

On October 5, prepare to be inspired by the core elements of our universe, to shake your atoms, and to celebrate the noble work of the Faculty of Medicine community! Join us for a gala to celebrate the achievements and continuous efforts of our community... Read More

Sat Oct 05 2019 at 06:00 pm to Sun Oct 06 2019 at 12:00 am

Oct 09 2019

Mindfulness Based Stress Reduction Program - Carole Trepanier

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

9 Week Series + Urban Retreat This 9-week experiential program develops in participants a foundation in mindfulness practice. The program begins with an Orientation Session, followed by 26 hours of direct instruction, including a meditation day retreat... Read More

Wed Oct 09 2019
06:00 pm to 08:30 pm

Oct 17 2019

25th Canadian Conference on Global Health

Delta Ottawa Hotel , 361 Queen Street, Ottawa, Ontario, Gloucester, Canada

The 25th Canadian Conference on Global Health (CCGH) will examine the theme of governance for global health, acknowledging the importance of accountability and the influence of power and politics on health. Investments and public policies that seek to imp... Read More

Thu Oct 17 2019 at 08:00 am to Sat Oct 19 2019 at 05:00 pm

Oct 18 2019

Level 1 Kundalini Yoga Teacher Training with Devinder Kaur

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

This program is life-transforming and is for everyone. Whether you are interested in becoming a teacher or wanting to deepen your yoga practice and knowledge. 200 Hour Kundalini Yoga Teacher Training October 2019 to May 2020 Challenge Yourself – Awaken... Read More

Fri Oct 18 2019 at 06:00 pm

Oct 19 2019

The Pure Method - Advanced Seqeuncing For Teachers

Pure Yoga Ottawa , 71 Bank Street, 3rd floor, Ottawa, Ontario K1P 5N2, Gloucester, Canada

Teachers, stop winging your classes! It happens to the best of us. Lets face it, we are in a creatively demanding job and some days, well, you just don’t feel inspired. Do you want to learn how to develop purposeful, and effective yoga classes? This train... Read More

Sat Oct 19 2019
10:00 am to 06:00 pm

Growing Home with Susan Prosser and Kathryn Zettel

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

A Day Just for You for Inner Healing and Transformation with Susan Prosser and Kathryn Zettel Experience a day of inner child work with Kundalini Yoga and based on Susan's book, Growing Home - A Lifetime Process of Self Awareness and Transformation. Y... Read More

Sat Oct 19 2019
11:00 am to 06:00 pm

Oct 20 2019

6th Annual Global Health Students & Young Professionals Summit

Ottawa , Ontario, Gloucester, Canada

The Canadian Global Health Student and Young Professional Summit (GHSYPS) aims to give space to students and young professionals (SYPs) involved or interested in the global health field. This is the forum for global health SYPs to connect, network, engag... Read More

Sun Oct 20 2019 at 08:00 am

Rituals for Resilience Series with Kathleen Burr

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

Join Kathleen Burr for a series focused on self-care and community care. This trauma-informed offering is an opportunity to slow way down, nourish your whole being, and move forward in new ways. We’re living in turbulent times and being together in a circ... Read More

Sun Oct 20 2019
02:00 pm to 05:00 pm

Mindfulness Meditation with Jennifer Innes

Upward Dog Yoga Centre , 251 Dalhousie St, Ottawa, Ontario K1N7E1, Gloucester, Canada

Ottawa Meditation & Wellness Inc. and Upward Dog Yoga are offering a three-hour introductory workshop on these powerful mental health practices that allow us to see what’s going on in our lives more clearly and discover new ways of relating to stress.... Read More

Sun Oct 20 2019
03:00 pm to 06:00 pm

Oct 21 2019

Yoga 101 with Stéphanie Turple

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

A 4-week series consisting of five 90-minute classes. Ideal for beginners and perfect for anyone looking to refresh the fundamentals of their yoga practice. Beginning with basics, these classes are designed to build a strong foundation and introduce the... Read More

Mon Oct 21 2019
05:45 pm to 07:15 pm

Yoga 201 with Stéphanie Turple

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

A 4-week series consisting of five 90-minute classes. Ideal for those that have completed our Yoga 101 series or for anyone with a basic understanding of yoga and looking to refresh the fundamentals of their yoga practice or gain a more solid foundation.... Read More

Mon Oct 21 2019
07:30 pm to 09:00 pm

Oct 22 2019

Returning to Wholeness with Sarah Allen, RMT

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

Abandonment, Rejection, Betrayal, and Self Worth. There’s no fancy way to say it, these are the 4 Core Wounds. Each are part of the human experience. Our relationship with them dictates how we relate to others, how we interact, our communication, how we... Read More

Tue Oct 22 2019
06:00 pm to 08:00 pm

Oct 23 2019

Fletcher Pilates® Intensive Licensing Course - Ottawa, Canada

Pilates Space 340 MacLaren Street , Suite 100 Ontario, Ottawa,K2P 0M6 Canada, Gloucester, Canada

This in-depth Fletcher experience is the ideal way to enhance your professional practice. Develop your movement and teaching skills through our exclusive, 4-day Fletcher Intensive licensing course, while learning the following unique Fletcher Pilates® tec... Read More

Wed Oct 23 2019
12:00 pm to 01:00 pm

Breaking Bread, Breaking Stigma

Horticulture Building , 1525 Princess Patricia Way, Ottawa, Ontario K1S 5J3, Gloucester, Canada

Hopewell Eating Disorder Support Centre will hold its third annual signature fundraiser in the Horticulture Building at Lansdowne Park on Wednesday, October 23rd. It will bring people together to "break bread" and use this opportunity to further "break st... Read More

Wed Oct 23 2019
06:30 pm to 09:30 pm

Oct 25 2019

Meditation Training with Devinder Kaur

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

Meditation Training with Devinder Kaur Friday, October 25, 2019 to Sunday, October 27, 2019 “Meditation: Because some answers can only be found on the Inner net.” – Shira Tamir Meditation is one of the most natural and rewarding of all human activities.... Read More

Fri Oct 25 2019 at 09:00 am to Sun Oct 27 2019 at 05:00 pm

Ottawa Thermography Clinic

Ottawa Integrative Health Centre , 904 Lady Ellen Place, Ottawa, Ontario K1Z 5L5, Gloucester, Canada

CLICK TO BOOK YOUR APPOINTMENT TODAY! https://thermography-oihc-ottawa.youcanbook.me or visit www.thermographymedicalclinic.com for more information, call 519-750-0440 to schedule an appointment. --------------------------------------------- Preventio... Read More

Fri Oct 25 2019
09:00 am to 05:00 pm

Crystal Journey in Concert with David Hickey

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

Featuring Paiste Gongs, Quartz Singing Bowls, Persian and Indian Santoor What You Can Expect From Crystal Journey: The show will take place in two 40 to 50 minute sets. David's usual set up includes 6 Quartz Crystal Bowls, 8-10 Paiste Planet Gongs &am... Read More

Fri Oct 25 2019
07:30 pm to 09:30 pm

Six Points North's Rockin Black Cat Halloween Bash

2586 Innes Rd , Gloucester, ON K1B 4Z6, Canada

Six Points North had so much fun in July that we are back for more awesome fun and mayhem. We will be combining this event with a fundraiser for Barking Beauties Cat Rescue from whom I have adopted two lovely cats from. Barking Beauties has teamed up wi... Read More

Fri Oct 25 2019 at 09:00 pm to Sat Oct 26 2019 at 01:00 am

Oct 26 2019

Therapeutic Yoga 101 with Kathleen Burr

PranaShanti Yoga Centre , 52 Armstrong Street (near the Parkdale Market), Ottawa, Ontario K1Y 2V7, Gloucester, Canada

This workshop is an ideal introduction to Therapeutic Yoga! Join us for a discussion and practice that weaves together ancient yogic tools including, breath techniques (Pranayama), hand gestures (Mudra), vocal tones (Mantra), gentle movement (Asana), an... Read More

Sat Oct 26 2019
02:00 pm to 04:00 pm

Nov 01 2019

2019 Argyle Associates Annual Education Day

Ottawa Conference and Event Centre , 200 Coventry Road, Ottawa, Ontario K1K4S3, Gloucester, Canada

Argyle Associates is pleased to announce our annual 2019 Fall Education Day. TECHNOLOGICAL INNOVATIONS IN SURGERY AND DENTISTRY FRIDAY NOVEMBER 1ST, 2019 Sponsor-Approved Category 2 : 6.5 CE credits awarded for full day attendance. This year our prog... Read More

Fri Nov 01 2019
07:30 am to 07:00 pm

Dec 28 2019

Free Initiation to Womb Reconnection * Ottawa!

reYoga , 209 Hannah Street, Ottawa, Ontario K1L 7M6, Gloucester, Canada

FREE INITIATION TO WOMB RECONNECTION ~ A 2h workshop * lecture & yoga practice ~ with Himlaya Shabda ‍‍‍‍‍ ‍‍‍‍‍‍ ‍‍ ‍‍‍‍‍‍ ‍ ** Toronto! Friday July 12th, 4pm to 6pm** ‍‍‍‍‍ ‍‍‍‍‍‍ ‍‍‍ Why is it so important to reconnect with my Womb? What is my... Read More

Sat Dec 28 2019
07:00 pm to 09:00 pm

Mar 27 2020

The Heart of Self-Healing and Authentic Empowerment * Ottawa!

reYoga , 209 Hannah Street, Ottawa, Ontario K1L 7M6, Gloucester, Canada

The Heart of Self-Healing and Authentic Empowerment ~ A Free talk for Women with Himlaya Shabda ~ ‍‍‍‍‍‍ ‍‍ ‍‍‍‍‍‍ ‍‍‍‍‍‍ ** Ottawa! Friday July 12th, 7pm to 9pm ** ‍‍‍‍‍‍ ‍‍ Us women today are more “empowered” than ever, yet, we suffer from so many d... Read More

Fri Mar 27 2020
07:00 pm to 09:00 pm

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