# Event Details

- **Event Name**: Sip and Slow Flow
- **Event Start and End Date**: Sun, 19 Jul, 2026 at 04:00 pm
- **Event Description**: The first event was so much fun, we are doing another!!! ?‍♀️ + ?

Join us for a 45-minute all levels vinyasa class designed to help you unwind and connect with your body. We'll flow slowly, hold poses a little longer and create space to relax and reset. Expect a welcoming, no-pressure vibe where you can move at your own pace. 

Before or after class, treat yourself to your favorite drink from the coffee shop and soak up the early summer vibes! ?

What to expect:
?‍♂️ 45-minute slow flow
? All levels welcome (modifications offered)
? Relaxed environment with space and time to mingle and sip
? Fresh air and sunlight (weather permitting, garage doors will be OPEN)!

Bring a yoga mat and anything else you need to feel comfortable. Some props will be available to borrow. 


$20 per individual (includes class and 1 drink)
OR 
Bring a friend and pay $30 for 2  ?
- **Event URL**: https://allevents.in/glenwood/sip-and-slow-flow/200030245247252
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 60

## Ticket Details

- **Ticket URL**: http://facebook.com/200030245247252?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=glenwood-events

## Event venue details

- **city**: Glenwood
- **state**: IA
- **country**: United States
- **location**: Vine Street Café & Bakery
- **lat**: 41.04612
- **long**: -95.74197
- **full address**: Vine Street Café & Bakery, 102 S Vine St, Glenwood, IA 51534-1751, United States

## Event gallery

- **Alt text**: Sip and Slow Flow
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/12d97895c6878138726aa9a700c635545308376e3f0888ff9b0b350d223df85e-rimg-w1200-h900-dc161619-gmir?v=1783894002

## FAQs

- **Q**: When and where is Sip and Slow Flow being held?
  - **A:** Sip and Slow Flow takes place on Sun, 19 Jul, 2026 at 04:00 pm to Sun, 19 Jul, 2026 at 04:00 pm at Vine Street Cafe & Bakery, 102 S Vine St, Glenwood, IA 51534-1751, United States.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sip and Slow Flow is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Glenwood, this event is thoughtfully curated to deliver a standout experience worth every moment. With 60+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

## Structured Data (JSON-LD)

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        "startDate": "2026-07-19",
        "url": "https://allevents.in/glenwood/sip-and-slow-flow/200030245247252",
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        "description": "The first event was so much fun, we are doing another!!! ?‍♀️ + ?\n\nJoin us for a 45-minute all levels vinyasa class designed to help you unwind and connect with your body. We'll flow slowly, hold poses a little longer and create space to relax and reset. Expect a welcoming, no-pressure vibe where yo"
    }
]
```