

# Event Details

- **Event Name**: Empowered Transition for Women Navigating Perimenopause & Menopause
- **Event Start and End Date**: Sat, 04 Apr, 2026 at 10:00 am – Sat, 04 Apr, 2026 at 04:00 pm (-06:00)
- **Event Description**: Empowered Transition is a full-day, in-person retreat designed to educate, support, and uplift women navigating perimenopause and menopause. Held in the peaceful setting of 4 Winds Farm in Glenwood, this experience blends expert-led education, practical movement strategies, nourishing food, and meaningful discussion to help women feel informed, confident, and supported during this powerful life transition.

On April 4 from 10:00 AM to 4:00 PM, participants will gain insight into hormonal changes with Dr. Juliana Oliveira, explore nutrition strategies for hormonal balance with Jennifer McCalib, and learn strength and bone health practices with Lynsey Pulliam. This welcoming community experience provides practical tools, open conversation, and connection with other women walking a similar path.

Cost: $250 for the full-day retreat.
- **Event URL**: https://allevents.in/glenwood-springs/empowered-transition-for-women-navigating-perimenopause-and-menopause/200029701188628
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 15

## Ticket Details

- **Ticket URL**: https://www.wellnessliving.com/rs/event/epic_fitness7?k_class=925214&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=glenwood+springs-events

## Event venue details

- **city**: Glenwood Springs
- **state**: CO
- **country**: United States
- **location**: 4Winds Farm
- **lat**: 39.4218698
- **long**: -107.3049209
- **full address**: 4Winds Farm, 4winds Farm, 7906 Four Mile Rd, Glenwood Springs, CO 81601, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Epic Fitness (https://allevents.in/org/epic-fitness/15080946)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/dc1cc9643f72161fc2f5ccff31d2a83e36f4bf5443498ab656fc5ab594af239b-rimg-w1200-h630-dcefefee-gmir?v=1774057448
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Empowered+Transition+for+Women+Navigating+Perimenopause+%26+Menopause&date=04+Apr

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 04 Apr, 2026 at 10:00 am (-06:00)
- **Q**: Where is the event happening?
  - **A:** 4Winds Farm, 4winds Farm, 7906 Four Mile Rd, Glenwood Springs, CO 81601, United States
- **Q**: Who is organizing the event?
  - **A:** Epic Fitness
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Empowered Transition for Women Navigating Perimenopause & Menopause ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Empowered Transition for Women Navigating Perimenopause &amp; Menopause",
        "image": "https://cdn-az.allevents.in/events10/banners/dc1cc9643f72161fc2f5ccff31d2a83e36f4bf5443498ab656fc5ab594af239b-rimg-w1200-h630-dcefefee-gmir?v=1774057448",
        "startDate": "2026-04-04T10:00:00-06:00",
        "endDate": "2026-04-04T16:00:00-06:00",
        "url": "https://allevents.in/glenwood-springs/empowered-transition-for-women-navigating-perimenopause-and-menopause/200029701188628",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
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                "addressCountry": "US"
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                "@type": "GeoCoordinates",
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        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Empowered Transition is a full-day, in-person retreat designed to educate, support, and uplift women navigating perimenopause and menopause. Held in the peaceful setting of 4 Winds Farm in Glenwood, this experience blends expert-led education, practical movement strategies, nourishing food, and mean",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Epic Fitness",
                "url": "https://allevents.in/org/epic-fitness/15080946",
                "description": "Offering fitness opportunities for everyone: private one-on-one training, small group training, and fitness classes available including Pilates Reformer. "
            }
        ]
    }
]
```