Hey, it's time to empower our ladies! 🥋 Crush Crew Jiu-Jitsu is hosting its 2nd annual FREE Women's Self-Defense Seminar in honor of Women's Month! If you're interested, email us at Q3J1c2hjcmV3amogfCBnbWFpbCAhIGNvbQ== or call (215)740-8047 to reserve your spot!