

# Event Details

- **Event Name**: Sacred Rest & Restore Day Retreat 
- **Event Start and End Date**: Sat, 07 Feb, 2026 at 11:00 am – Sat, 07 Feb, 2026 at 04:00 pm
- **Event Description**: ?Sacred Rest &amp; Restore Day Retreat.?

Rest — and caring for our own energy and wellbeing — truly should be sacred.

This gentle day retreat is an invitation to step away from the busyness of daily life and immerse yourself in deep rest, healing, and renewal.

You will be guided through a range of therapeutic and nurturing experiences that are not only deeply relaxing, but also work with your energy on a profound level — leaving you feeling calm, balanced, grounded, and beautifully restored.

Alongside the healing experiences, you’ll also take away simple, practical tips and techniques to support your wellbeing and help you navigate day-to-day stresses with greater ease.

The day will flow gently through:

? Guided Reiki Energy Healing Meditations
Deeply soothing and restorative meditations to ground, release, balance, and support transformation.
? Energy &amp; Stress Release
Gentle yet powerful techniques to release stored stress, reset the nervous system, and balance the chakras (energy centres).
? Sound Journey
A blissful sound experience designed to encourage deep relaxation, inner peace, and energetic realignment.
? Reflection
Quiet time to reflect on your own needs and explore ways to prioritise rest and self-care beyond the retreat.

? Energy Investment: £47

A £12 non-refundable deposit is required to secure your place.

?To book or if you have any questions, please feel free to send me a DM.

Payment details:
Mrs Louise J Anderson
TSB
Account Number: 77317260
Sort Code: 87-68-94


✨️Information for the day:
Tea, coffee, and light snacks will be provided.
Please bring:
• Lunch
• Water bottle
• Yoga/exercise mat
• Blanket
• Pillow

You may also wish to bring a notebook and pen for reflections.

?????????????????

About your host 

Louise from Maiya’s Light is a spiritual teacher, intuitive, holistic therapist, and wellbeing coach for both children and adults. Louise is passionate about supporting people of all ages to not only feel well, but to truly understand how to care for their energy and wellbeing in everyday life.


I so look forward to welcoming you to this retreat and sharing a truly nurturing day of rest, healing, and relaxation — in the company of like-minded souls.
With love,
Louise
Maiya’s Light ?x
- **Event URL**: https://allevents.in/glenrothes/sacred-rest-and-restore-day-retreat/200029559137447
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 19

## Ticket Details

- **Ticket URL**: http://facebook.com/200029559137447?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=glenrothes-events

## Event venue details

- **city**: Glenrothes
- **state**: SC
- **country**: United Kingdom
- **location**: Milton of Balgonie Village Hall
- **lat**: 56.194239153668
- **long**: -3.097133306592
- **full address**: Milton of Balgonie Village Hall, Dickson Lane,Glenrothes, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Maiya's Light (https://allevents.in/org/maiyas-light/17105956)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/28ecc5fd5c5106d91449a18b498f6730d5821aa38906d5dc4b80647785c81542-rimg-w1024-h1024-dcd78f91-gmir?v=1770375066
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/496c18b731c1be62e7e6bed5ad98ade71f8eb48f926e5468f150c246bb063b63-rimg-w300-h300-dcd68f91-gmir?v=1770375067

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Feb, 2026 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** Milton of Balgonie Village Hall, Dickson Lane,Glenrothes, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Maiya's Light
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation
- **Q**: Where can I find ticket details about Sacred Rest & Restore Day Retreat  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Sacred Rest &amp; Restore Day Retreat",
        "image": "https://cdn-az.allevents.in/events5/banners/28ecc5fd5c5106d91449a18b498f6730d5821aa38906d5dc4b80647785c81542-rimg-w1024-h1024-dcd78f91-gmir?v=1770375066",
        "startDate": "2026-02-07",
        "endDate": "2026-02-07",
        "url": "https://allevents.in/glenrothes/sacred-rest-and-restore-day-retreat/200029559137447",
        "location": {
            "@type": "Place",
            "name": "Milton of Balgonie Village Hall",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "Dickson Lane,Glenrothes",
                "addressLocality": "Glenrothes",
                "addressRegion": "SC",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "56.194239153668",
                "longitude": "-3.097133306592"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "?Sacred Rest & Restore Day Retreat.?\n\nRest — and caring for our own energy and wellbeing — truly should be sacred.\n\nThis gentle day retreat is an invitation to step away from the busyness of daily life and immerse yourself in deep rest, healing, and renewal.\n\nYou will be guided through a range o",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Maiyas Light",
                "url": "https://allevents.in/org/maiyas-light/17105956",
                "description": "Holistic therapies and gemstone jewellery. for adults and children. Jewellery is charged with Angel Healing based in Markinch, Fife. "
            }
        ]
    }
]
```