# Event Details

- **Event Name**: November  Breathwork
- **Event Start and End Date**: Thu, 13 Nov, 2025 at 07:00 pm – Thu, 13 Nov, 2025 at 09:00 pm
- **Event Description**: Connect with like-minded individuals in our  breathwork community. No previous experience needed.About this EventJoin us for a group breathwork session. Connect with like-minded individuals in our vibrant breathwork community. No previous experience is needed as you will be guided through the simple, gentle breathing exercises by an experienced practitioner.Share your experiences, gain insights, and receive support on your journey. Our community is a space where everyone is welcome, and together, we can inspire and uplift one another.What is Breathwork?Breathwork is an ancient practice that harnesses the power of conscious breathing to promote physical, mental, and emotional well-being. By exploring and manipulating the breath, we can unlock its potential to reduce stress, enhance clarity of mind, and promote overall vitality.How Does Breathwork Work?The breath is a bridge between the conscious and subconscious mind. Through intentional breathing techniques, we can influence our physiological and psychological states. Breathwork practices vary, but they commonly involve rhythmic and intentional breathing patterns that facilitate relaxation, energy release, and a heightened sense of awareness.Benefits of BreathworkReduce stressImproved oxygenationEnhanced mental clarityEmotional regulationImproved sleepDetoxificationMind-Body connectionReduce muscle tensionPlease bring a yoga matblanket Water bottle
- **Event URL**: https://allevents.in/glenrothes/november-breathwork/100001779872670069
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 11.55, max: 11.55, currency: GBP

## Event venue details

- **city**: Glenrothes
- **state**: SC
- **country**: United Kingdom
- **location**: Gilvenbank Community Sports Hub
- **lat**: 56.2080418
- **long**: -3.172935
- **full address**: Gilvenbank Community Sports Hub, Pitcoudie Avenue, Glenrothes, United Kingdom

## Event gallery

- **Alt text**: November  Breathwork
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/4e3c385905c0c702f31228ded9566047f71c0278663822abac1f8f040da340e3-rimg-w1200-h686-dc15445a-gmir.jpg?v=1760434693

## FAQs

- **Q**: When and where is November  Breathwork being held?
  - **A:** November  Breathwork takes place on Thu, 13 Nov, 2025 at 07:00 pm to Thu, 13 Nov, 2025 at 09:00 pm at Gilvenbank Community Sports Hub, Pitcoudie Avenue, Glenrothes, United Kingdom.
- **Q**: Who is organizing November  Breathwork?
  - **A:** November  Breathwork is organized by Transformations.

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                "description": "Wouldn’t it be great if there was someone that knew how to help you overcome anxiety and reach your potential, to help you learn how to live the life you imagine? Someone who could show you which paths are available to you right now, someone who could help you deal with anxiety, and overcome past trauma and emotional pain.Marina is a Clinical Hypnotherapist, Silent Counsellor, Havening Practitioner ®, Bio Energy Healer, NLP Practitioner, Kinetic Shift Practitioner®, OldPain2Go Practitioner®  and Firewalk Instructor.Marina uses a multiplicity of approaches from a variety of disciplines to get results. Whether it's utilizing hypnosis to help you enter a state that allows your unconscious to accept change easily, or Silent Counselling to clear blockages within your meridian system, you to NLP to help you create the right representations of yourself to find effortless ways to achieve change that some would say is impossible.All of this allows you to let go of anxiety and stress, let go of past emotional & physical pain caused by past trauma."
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