Connection, Conversation & Deep Relaxation - A Space to Unwind
For thousands of years, women have gathered to connect, share stories, and honour the natural rhythms of life. Our monthly women’s circle continues this tradition, offering a safe and sacred space to pause, breathe, and be.
Together, we’ll explore holistic practices such as:
✨ Guided breathwork
✨ Gentle meditation
✨ Soothing sounds from singing bowls, drum, and voice
There will also be space to sit together in conversation, nurture new friendships, and create community.
�
What participants say
💬 “A feeling of belonging… a shared connectedness and a deep sense of being heard and understood.”
💬 “Thank you so so much for tonight, I always feel so connected afterwards.”
💬 “What a lovely experience, felt so relaxed and peaceful driving home.”
�
Who is this for?
Women of all ages and backgrounds are welcome. No previous experience is needed - simply come as you are.
�
Contribution (sliding scale)
🌱 Seed – £15
Accessible rate: For students, lower income, or anyone who needs a lighter option
🌸 Bloom – £22
Standard rate: Sustains the circle and keeps things flowing
🍎 Fruitful – £30
Supporter rate: Helps others access the circles and supports our wider community work
�
How to book
Contact us to book your space either through Facebook or you can also contact Kate directly with any questions or to book:
aXNoa2EgISBoZWxsbyB8IGdtYWlsICEgY29t | 07584 906 186
�
About Ishka
This circle is offered by Ishka wellbeing organisation. We also offer breathwork, one-to-one treatments, plant ceremonies and community projects. Any income raised supports wider community access to holistic wellbeing practices, ensuring these tools are available to those who might not usually be able to reach them.
Also check out other Health & Wellness events in Glenrothes.
