The Nepali Society of Tasmania is pleased to invite all community members to our Community Yoga Sessions happening every Tuesday throughout the month of March.
These weekly sessions aim to support physical health, mental well-being, and inner balance, while also strengthening community bonds.
The sessions are suitable for all age groups and experience levels, from beginners to regular practitioners.
✨ Benefits of joining:
- Enhance flexibility, strength, and balance
- Reduce stress and improve mental focus
- Practice mindfulness and relaxation
- Connect with the community in a positive
environment
🧘 Session includes: Guided yoga, breathing exercises, and relaxation
👥 Who can attend: Open to everyone
Please wear comfortable clothing and bring your own yoga mat if possible.
Let’s make this March a month of health, harmony, and togetherness.
📣 All are welcome!
We look forward to practicing yoga with you.
—
Nepali Society of Tasmania
Also check out other Health & Wellness events in Glenorchy.
