# Event Details

- **Event Name**: Shift & Sustain
- **Event Start and End Date**: Wed, 09 Sep, 2026 at 06:00 pm – Wed, 09 Sep, 2026 at 08:00 pm (-06:00)
- **Event Description**: Life is always shifting, and the way we navigate change shapes our peace of mind. Shift & Sustain is an intimate, immersive 3-week workshop designed to help you move through life’s transitions with clarity, intention, and inner strength. Whether you are facing a major transition, working to break old patterns, or wanting to build a more resilient mindset, this workshop blends reflective exploration with somatic rest. You will use the results of your Top 5 strengths through the Gallup StrengthsFinder (https://www.gallup.com/cliftonstrengths/en/253676/how-cliftonstrengths-works.aspx) assessment to build a toolkit of exercises to support your personal change journey.

Space is limited: To create a personalized, supportive experience, this series is limited to 6 participants. Minimum of 4 registered by September 4th or series will be rescheduled.

Week 1: Personal Change – Naming Your Strengths
Prior to this session, you’ll complete your StrenthFinder assessment to that we can focus on understanding your strengths and how they shape your relationship with change. Together, we will explore categories of strength, reflect on your intentions, identify subconscious patterns that may hold you back, and clarify what you want to cultivate next. You will leave with a map for using your strengths to manage wanted and unwanted change.

Week 2: Changing Your Mindset – Using Your Strengths to Pivot
This session focuses on using your strengths to shift your inner narrative when needed. You will learn to recognize fixed thinking patterns in real time and practice strategies for moving from fear and resistance toward curiosity and growth. You will leave with a new method for using your strengths to change your mindset.

Week 3: Resiliency – Leveraging Your Strengths
In this session, you will create a strengths-based bounce-back blueprint for building resiliency. You will explore how to sustain progress when life feels chaotic and leave with a personalized toolkit for regulating your nervous system and staying grounded through challenges. We will close our final session in gratitude for the work we have done together and discuss opportunities to continue to our learning community.

Investment & Dates
When: September 9, 16, 23 (6-8pm)
Your Investment: $300 per person for all 3 sessions. Includes the Top 5 Strengths Assessment ($25 value), a notebook for class reflections and journaling, and additional resources.
- **Event URL**: https://allevents.in/gleneagle/shift-and-sustain/200030360179024
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Gleneagle
- **state**: CO
- **country**: United States
- **location**: Northgate YogaWell
- **lat**: 39.03302
- **long**: -104.83057
- **full address**: Northgate YogaWell, 13828 Gleneagle Drive,Monument, Colorado, Gleneagle, United States

## Event gallery

- **Alt text**: Shift & Sustain
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/5397feed51ad354b568b19f8f48d79846d4fd93abfa9943cfbcd672dd0670656-rimg-w960-h640-dcf8e8e8-gmir?v=1786579175

## FAQs

- **Q**: When and where is Shift & Sustain being held?
  - **A:** Shift & Sustain takes place on Wed, 09 Sep, 2026 at 06:00 pm to Wed, 09 Sep, 2026 at 08:00 pm at Northgate YogaWell, 13828 Gleneagle Drive,Monument, Colorado, Gleneagle, United States.
- **Q**: Who is organizing Shift & Sustain?
  - **A:** Shift & Sustain is organized by Northgate YogaWell.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Shift & Sustain is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Gleneagle, this event is thoughtfully curated to deliver a standout experience worth every moment. If Shift & Sustain sounds like your kind of event, don't wait - spots fill up fast.

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