Let It Go- Release for a Spacious 2026

In this session you will be guided through a simple yet powerful 2-stage breath work practice designed to help you release what has been weighing on you. Perhaps old patterns, outdated beliefs, and emotional clutter released through breath.

Create space within yourself so that you can be open to receive what is meant for you in 2026.

Connect with community. Share your intention (if you want) and feel supported.

You may also like the following events from Northgate YogaWell:

• This Thursday, 27th November, 10:00 am, Heart of Thanks in Gleneagle
• This Friday, 28th November, 05:30 pm, Chakra Clarity in Gleneagle
• This Sunday, 30th November, 03:00 pm, Breathe into your Power in Gleneagle