Winter Renewal Soundbath

Tuesday, 2/24

7:15-8:15pm

$30

Led by Katie H

As winter settles in, this space is your invitation to pause. Drop into a peaceful sound immersion designed to melt tension, soothe your nervous system, and offer a much-needed seasonal reset…

or simply a little relief from holiday stress.

Through a curated journey of crystal bowls, gentle frequency shifts, and spacious stillness, you’ll be guided into deep calm and quiet inner clarity. Allow the vibrations to wash over you as your body unwinds, your breath softens, and your energy realigns.

Think of it as your midweek winter reset—soulful, spacious, and deeply renewing. Leave feeling grounded, clear, and replenished as you move through the season with more ease and lightness.

You may also like the following events from Wildwood Yoga & Wellness:

• Next month, 20th March, 06:30 pm, Spring Equinox Sanctuary Sound Journey in Glencoe