Deputy Sean Riley Workout

This workout is dedicated to Deputy Sean Riley who was shot and killed in the line of duty on December 29, 2021. Deputy Sean Riley responded to a motorist assist on Interstate 64 in Wayne County, Illinois. When another officer arrived on the scene, Deputy Riley was discovered deceased at this location. The Deputy's squad car was missing from the scene and then located abandoned on Interstate 64.
The Workout:
Buy-In
96 Double Unders
6 Man Makers (2x50/35lb)

Then, 3 rounds of
12 Front Squats (135/95lb)
29 Kettlebell Swings (70/50lb)
21 Pullups

Cash-Out
38 Back Rack Lunges (135/95lb)

*All exercises will have modifications available