# Event Details

- **Event Name**: Yoga Nidra
- **Event Start and End Date**: Fri, 17 Jul, 2026 at 06:00 pm
- **Event Description**: Open to All
Yoga Nidra is a practice of guided relaxation that aims to bring you (practitioner) into the most healing delta state, which is for most people only experienced during a deep sleep cycle. This  lying down practice can help improve sleep, deepen inner connection, lead to greater levels of health and increase your ability to enjoy life. In recent studies it has been proven to reduce anxiety and stress. 
 
This workshop will start with 5-10 min. discussion of yoga Nidra principles, followed by a few yogic warm ups. After that, the only requirement is to lay comfortably on your mat and listen. You will leave feeling relaxed an rested. We encourage you to bring a water bottle and wear comfortable clothing.
- **Event URL**: https://allevents.in/glastonbury/yoga-nidra/200030371554634
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Glastonbury
- **state**: CT
- **country**: United States
- **location**: 39 New London Turnpike #301, Glastonbury, CT, United States, Connecticut 06033
- **lat**: 41.71706
- **long**: -72.6089
- **full address**: 39 New London Turnpike #301, Glastonbury, CT, United States, Connecticut 06033

## Event gallery

- **Alt text**: Yoga Nidra
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/00354e2f0a43c10e066040fb9cdbad86dba2cca542f55fd71a39be8d9bbd2b45-rimg-w650-h234-dcd9dbd5-gmir?v=1784165449

## FAQs

- **Q**: When and where is Yoga Nidra being held?
  - **A:** Yoga Nidra takes place on Fri, 17 Jul, 2026 at 06:00 pm to Fri, 17 Jul, 2026 at 06:00 pm at 39 New London Turnpike #301, Glastonbury, CT, United States, Connecticut 06033.
- **Q**: Who is organizing Yoga Nidra?
  - **A:** Yoga Nidra is organized by Fuller Yoga Pilates and Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Nidra is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Glastonbury, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Nidra sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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