# Event Details

- **Event Name**: Spring Refresh - a morning of deep restoration & relaxation to Spring you into Summer
- **Event Start and End Date**: Sat, 09 May, 2026 at 10:00 am – Sat, 09 May, 2026 at 01:00 pm (+01:00)
- **Event Description**: Join Shelley Jones and I for a delightful relaxing and restorative morning in May at the magical Middlewick. 

As we move closer to Summer, with the increasing light and energy all around us, we are hosting a deeply relaxing morning to gently reset your mind and body, ready to spring into Summer feeling grounded, refreshed and recharged.

The session has 2 parts 

Pt 1 - Movement & Practice

Shelley will take you through slow, mindful movement with breath and awareness to help the body release tension and calm. You will also learn and practice various acupressure points that you can use at home,  gaining an understanding of the connection between body, mind and emotions through 5 elemental acupuncture theory.  The intention of this session is to give you practical tools to use in every day life, helping you feel more at ease and better able to move into the energy of the season with balance. 

Pt 2 - Kelly will take you through calming breathwork, meditation and focused intention setting alongside a deeply relaxing and restorative sound bath with the beautiful crystal and tibetan singing bowls and the thought provoking gongs. 

All served up alongside delicious, warming drinks and beautiful views! 

This is a pilot session at the introductory rate of £40pp.


Please don't hesitate to contact u with any questions - 07931509104 / kellyexton@hotmail.co.uk - 07976465066 / info@shelleyjonesacupuncture.com
- **Event URL**: https://allevents.in/glastonbury/spring-refresh-a-morning-of-deep-restoration-and-relaxation-to-spring-you-into-summer/200029948043952
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 45

## Ticket Details


## Event venue details

- **city**: Glastonbury
- **state**: EN
- **country**: United Kingdom
- **location**: The Middlewick
- **lat**: 51.15349229346
- **long**: -2.6875497393208
- **full address**: The Middlewick, EVCharge, Wick, Glastonbury, BA6 8JW, United Kingdom

## Event gallery

- **Alt text**: Spring Refresh - a morning of deep restoration & relaxation to Spring you into Summer
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/a0858a183ef19dfc16c2ab2795998e2b7e24ffb882b3cffb12aac02e05842796-rimg-w940-h788-dcf4f7ea-gmir?v=1776276710

## FAQs

- **Q**: When and where is Spring Refresh - a morning of deep restoration & relaxation to Spring you into Summer being held?
  - **A:** Spring Refresh - a morning of deep restoration & relaxation to Spring you into Summer takes place on Sat, 09 May, 2026 at 10:00 am to Sat, 09 May, 2026 at 01:00 pm at The Middlewick, EVCharge, Wick, Glastonbury, BA6 8JW, United Kingdom.
- **Q**: Who is organizing Spring Refresh - a morning of deep restoration & relaxation to Spring you into Summer?
  - **A:** Spring Refresh - a morning of deep restoration & relaxation to Spring you into Summer is organized by Rest & Reignite.

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