Loveinthebreath, St. Johns Old Clinic/St. Johns Square, Glastonbury BA6 9LJ, Glastonbury, United Kingdom
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Recovering from Narcissistic Relationships 7- Week Course
Recovering from Narcissistic Relationships…
7-week Self-Empowerment Course with Award-winning Transformational Breath® and other powerful tools.
This course is for you if…
• You need support to leave a relationship that you know has become abusive, co-dependant, controlling and or is narcissistic.
• You may have recently left such a relationship and are still reeling with the shock or are in recovery wondering how you ever let this happen.
• If you have lost your confidence due to a previously narcissistic relationship and or feel scared to start dating in case something similar should occur again.
I will provide you with the unconditional love, compassion and understanding you need to move your forwards in your life, including deeper understanding of narcissistic behaviours, the law of attraction, dance, movement, ritual, breathwork and many other tools to raise your vibration on a weekly and daily basis.
Narcissists are attracted to your light and your empathetic Kind and generous nature.
When you carry pure light, lower vibration people attack you because you mirror their unhealed wounds back to them. They project their unacknowledged and evaded darkness on to you. They make you the villain so they can be the victim.
This tactic no longer works once you learn to stand in your power.
This course is based on my own personal experience of using the breath and other tools to empower myself to learn, grow and move on from very challenging abusive and narcissistic relationships. We will combine this with looking at experiences of other victims and advise from Psychologists and behaviour therapists who specialise in this field.
You will discover how to come out the other side and recover fully with your dignity intact, while at the same time owing to your own part in attracting these people into your life. Knowing that you are absolutely innocent and did nothing wrong, yet your past unresolved and very painful experiences attracted this person so that you could learn and grow.
We shall look at deepening your levels of self-worth and developing discernment in the future which is required so that you attract what you really want in the future.
We will work on improving the way you look at yourself, identifying negative self-talk and beliefs, by opening up your breathing pattern and therefore your capacity to receive more love.
We will look at where negative thinking comes from, discovering your unique family patterns, beliefs and programming from the past, as well as how these have been affecting your relationships up until now. You will understand exactly how and why your thoughts can be your worst enemy or your best friend?
We will look at how you see yourself as a woman or man and identify some of the root causes of negative thinking. You will discover how it’s easy to let go and move forwards with the power of award-winning breathwork. So that you can look to the future with optimism, hope and a renewed zest for life.
These are some of the areas we will cover…
• Why do narcissists treat you so badly?
• How can you use the breath to receive self-love and inner strength?
• Absolutely know that you are innocent how to nourish your inner child
• Use a daily breathing practice to empower yourself.
• Support, sharing and compassion form the group
• Recognising the red flags that you ignored!
• Allowing wherever you are thinking or feeling to be totally ok x
• Anger, Rage and Revenge thoughts.
• How and why did I miss-judge someone so badly?
• Understanding and recognising projections and “Gaslighting”?
• How can I ever trust myself again?
• Embracing the pain of Letting go
• Accepting that they will never change.
• Step into your power, learning to say NO! and to mean it.
• Surviving a Narcissist Break up
• Learn to Love and accept the amazing YOU that always have been.
• Discover how to unconditionally love and accept yourself, no matter what **
• Celebrate your wins xXx
We will work with the law of attraction and look at how you create your reality because of your past, your thoughts and your vibrational frequency and yet how none of this is your fault, build your self-worth and self-esteem.
There will be a full Transformational Breath® Session each week, to raise your vibration, to integrate negative past thoughts and deepen your sense of inner power and forgiveness. By tapping into source energy with an open breath you will learn to receive an infinite supply of love, joy and abundance so that you no longer feel the need to look for your fix outside xXx
You will learn how to tap into the universal high vibrational energy field which exists all around us, when yours is strong, you will feel empowered and healthy in body, mind, and Spirit. This will enable you to embody feelings of lightness, protection and invincibility.
Our high vibration can easily be depleted by toxic emotions, unhealthy people and environments, and also by taking in too many foods or substances that deplete us. Each week we shall be focusing on all those things which increase or contribute to increasing our intake of life- force energy.
Everything we do on this course, Breathwork, Prayer, Ritual, Dance, Movement, Energy work, Supported from the group and tapping into the high vibrational energy field which exists around us, will all help you to ultimately to feel more kind and loving towards yourself.
During this course, you will learn the tools you need to love and appreciate yourself and feel happy and loved being single. In time, with your commitment and dedication, you will attract someone quite different into your life, who matches your New Frequency x
This will be a small class of no more than 20 people. If the class goes over 12 people, I will bring in another facilitator for additional support.
If you feel inspired you can also purchase a 'pay it to forward ticket’ to sponsor someone who would love to, but cannot afford to do this course at this time x
Julie Ann Horrox is a Transformational Breath® Facilitator, workshop Leader and Co-Trainer, with over 20yrs experience in Conscious Breathwork, she works with this powerful and dynamic Award-Winning Tool, using the breath, bodywork, sacred sound, deepening presence, life coaching, intention Setting, movement and music to create profound life changes. to shift the flow of your life
This unique cutting-edge tool is perfect for you if you are ready to clear emotional blocks and move forward with your life super-fast.
Julie Ann is passionate about sharing this powerful and dynamic work with others and making a difference.