# Event Details

- **Event Name**: You Are Not Awkward: How to Tackle Social Anxiety
- **Event Start and End Date**: Tue, 10 Feb, 2026 at 07:30 pm – Tue, 10 Feb, 2026 at 09:00 pm
- **Event Description**: A compassionate, practical look at how social anxiety develops and how to reduce fear, rebuild confidence, and reconnect with others.About this EventTitle: You Are Not Awkward: How to Stop Social AnxietySpeaker: Fraser Smith, Counselling Psychologist and Founder of MAPP psychologySocial anxiety doesn’t appear out of nowhere; it’s shaped by early experiences, learned patterns, and the ways we protect ourselves when situations feel overwhelming. In this session, Fraser, psychologist and founder of MAP Psychology, breaks down how social anxiety forms, why it intensifies over time, and the subtle mechanisms that keep people stuck. The talk moves beyond theory, offering grounded and genuinely workable strategies that help people loosen the grip of fear, rebuild confidence, and reconnect with others in a more authentic way. It’s a practical, compassionate exploration of what meaningful improvement in social anxiety actually looks like.Key audience take aways:· A clear understanding of what social anxiety actually is, beyond shyness and awkwardness, and the psychological mechanisms that drive it.· Insight into the early experiences, beliefs, and reinforcement loops that cause social anxiety to form and strengthen over time.· A breakdown of the “maintenance cycle” that keeps people stuck, including avoidance patterns, self-monitoring, and unhelpful predictions.· Practical, evidence-based techniques for reducing fear in social situations, with an emphasis on skills people can start using immediately.· A framework for gradual, sustainable change: how to challenge long-held assumptions, build tolerance, and create corrective experiences.· A realistic picture of what improvement looks like, not perfection, but increased freedom, confidence, and choice in social situations.Doors - 7:30pm - first come first served on seatingIntros - 7:50pmTalk - 8pmQ&A - 8:40pmAgenda?: 07:30 PM - 08:00 PMArrival, Drinks and Seated?: 08:00 PM - 09:15 PMYou Are Not Awkward: How to Tackle Social Anxiety
- **Event URL**: https://allevents.in/glasgow/you-are-not-awkward-how-to-tackle-social-anxiety/100001977363823425
- **Event Categories**: contests, nonprofit
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fyou-are-not-awkward-how-to-tackle-social-anxiety-tickets-1977363823425
- **Ticket Price Range**: min: 14.25, max: 14.25, currency: GBP

## Event venue details

- **city**: Glasgow
- **state**: SC
- **country**: United Kingdom
- **location**: Inn Deep
- **lat**: 55.8749084
- **long**: -4.2806901
- **full address**: Inn Deep, 445 Great Western Road, Glasgow, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Moving Minds (https://allevents.in/org/moving-minds/25563917)

## Event gallery

- **Alt text**: banner
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- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/2850fefa0d231cde3691fa32a89f1c7b54651cda68b75b4092b9e94e323f860d-rimg-w400-h400-dc103373-gmir.jpg?v=1769420770

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 10 Feb, 2026 at 07:30 pm
- **Q**: Where is the event happening?
  - **A:** Inn Deep, 445 Great Western Road, Glasgow, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 14.25 up to 14.25 GBP
- **Q**: Who is organizing the event?
  - **A:** Moving Minds
- **Q**: What type of event is this?
  - **A:** contests, nonprofit
- **Q**: Where can I find ticket details about You Are Not Awkward: How to Tackle Social Anxiety ?
  - **A:** You can find ticket details about this event on AllEvents.

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