# Event Details - **Event Name**: Introduction to "The Flex Advantage" for Business - **Event Start and End Date**: Thu, 21 May, 2026 at 09:00 am – Thu, 21 May, 2026 at 12:00 pm (+01:00) - **Event Description**: Does your team have a knowledge gap or a behaviour under pressure gap? "The Flex Advantage" - practical performance skills that work.About this Event"Thank you so much for the first two sessions with our team. They’ve already made a real impact!!"Pauline Skea - Director. Specsavers.When it comes to training, most organisation pump in more knowldge on the assumption that increased knowledge will improve performance. But knowledge alone is never the whole solution. Think about knowledge as horsepower. Without the right tyres giving you the right grip, horsepower will only get you so far. The Flex Advantage is the grip. Skills that support you to apply your knowledge consistently when it counts. Knowledge + Grip = PerformanceOver a two and a half hour introductory session, you’ll learn how The Flex Advantage will help you maintain clarity, respond calmly under pressure, and stay connected to your priorities — even when the environment is dynamic, volatile and uncertain.Think of it as strengthening the human side of performance: the self-awareness, grounded focus and behavioural steadiness that supports meaningful leadership, constructive communication and thoughtful decision-making.This session offers a practical introduction to building psychological and behavioural skills for business in a way that feels accessible, sustainable and genuinely useful. You’ll leave with tools you can use immediately and a framework that can grow with you — whether your goal is leading with confidence, performing better under pressure or sustaining resilience.What You’ll GainStrategies that support perforance in dynamic, volatile, uncertain environmentsTools that help you stay steady and effective during pressureApproaches for managing distraction, doubt and internal noiseGreater confidence in taking purposeful, values-aligned actionTechniques that build resilience A clearer connection between your work and what genuinely mattersWhy This Matters for High PerformanceOrganisations rely on systems and strategy — but the people who thrive are those who can stay centred, think clearly and consistently do what matters.What’s the ROI?Even small gains in clarity, resilience and psychological flexibility can create sustainable, human-centred performance advantages. "Very good course. Michael was excellent. Very engaging. Lots of helpful tips. And gave us good resources to use going forward." Dr Caire GaughanDelivered by Michael GriffithsMichael Griffiths, Founder and Director of Bonmotus Limited, leads this session. With a professional background in mental health nursing and psychological therapy, he specialises in translating behavioural science into practical tools for leadership, performance and resilience. His approach is direct, engaging and focused on real-world results: helping people perform at their best and develop the psychological capabilities that drive long-term success in work and in life.Agenda🕑: 09:00 AM - 12:00 PMStep To ACTion ScheduleInfo: Time Activity 09:00 – 09:30 Welcome and Networking 09:30 – 10:00 Introduce key aims and themes. 10:00 – 10:15 Experiential Present-Moment Awareness Exercise 10:15 – 10:45 Values Introduction 10:45 - 11:00 Coffee Break/Networking 11:00 – 11:20 Linking Values to Action – Practical Exercises 11:20 – 11:40 “Observer Self” Practical Exercise 11:40 – 11:50 Integration and Reflection 11:50 – 12:00 Closing and Takeaways 12:00 Networking - **Event URL**: https://allevents.in/glasgow/introduction-to-the-flex-advantage-for-business/100001975981310291 - **Event Categories**: workshops, performances, health-wellness, entertainment, mental-health - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 3 hours - Location: Glasgow Training Rooms - Languages: English ## Ticket Details - **Ticket Price Range**: min: 22.5, max: 45, currency: GBP ## Event venue details - **city**: Glasgow - **state**: SC - **country**: United Kingdom - **location**: Glasgow Training Rooms - **lat**: 55.8588641 - **long**: -4.268535 - **full address**: Glasgow Training Rooms, Washington Street, Glasgow, United Kingdom ## Event gallery - **Alt text**: Introduction to "The Flex Advantage" for Business - **Image URL**: https://cdn-az.allevents.in/events9/banners/7c967bd546a904966c90ccb73b9d70a2bedcc7a153c124c9286a2b01842c23ea-rimg-w1200-h676-dc2d4c63-gmir.jpg?v=1772572602 ## FAQs - **Q**: When and where is Introduction to "The Flex Advantage" for Business being held? - **A:** Introduction to "The Flex Advantage" for Business takes place on Thu, 21 May, 2026 at 09:00 am to Thu, 21 May, 2026 at 12:00 pm at Glasgow Training Rooms, Washington Street, Glasgow, United Kingdom. - **Q**: How much do tickets cost for Introduction to "The Flex Advantage" for Business? - **A:** Ticket prices for Introduction to "The Flex Advantage" for Business range from GBP 23 to GBP 45 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityStep To ACTionGBP 45AvailableStep To ACTion (2 for 1 deal)GBP 23Available - **Q**: Who is organizing Introduction to "The Flex Advantage" for Business? - **A:** Introduction to "The Flex Advantage" for Business is organized by Bonmotus Limited. - **Q**: Who is this event for? Is it right for me? - **A:** Introduction to "The Flex Advantage" for Business is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Glasgow, this event is thoughtfully curated to deliver a standout experience worth every moment. 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