

# Event Details

- **Event Name**: Introduction to "The Flex Advantage" for Business
- **Event Start and End Date**: Thu, 21 May, 2026 at 09:00 am – Thu, 21 May, 2026 at 12:00 pm (+01:00)
- **Event Description**: Does your team have a knowledge gap or a behaviour under pressure gap?  "The Flex Advantage" - practical performance skills that work.About this Event"Thank you so much for the first two sessions with our team. They’ve already made a real impact!!"Pauline Skea - Director. Specsavers.When it comes to training, most organisation pump in more knowldge on the assumption that increased knowledge will improve performance.  But knowledge alone is never the whole solution. Think about knowledge as horsepower. Without the right tyres giving you the right grip, horsepower will only get you so far. The Flex Advantage is the grip. Skills that support you to apply your knowledge consistently when it counts. Knowledge + Grip = PerformanceOver a two and a half hour introductory session, you’ll learn how The Flex Advantage will help you maintain clarity, respond calmly under pressure, and stay connected to your priorities — even when the environment is dynamic, volatile and uncertain.Think of it as strengthening the human side of performance: the self-awareness, grounded focus and behavioural steadiness that supports meaningful leadership, constructive communication and thoughtful decision-making.This session offers a practical introduction to building psychological and behavioural skills for business in a way that feels accessible, sustainable and genuinely useful. You’ll leave with tools you can use immediately and a framework that can grow with you — whether your goal is leading with confidence, performing better under pressure or sustaining resilience.What You’ll GainStrategies that support perforance in dynamic, volatile, uncertain environmentsTools that help you stay steady and effective during pressureApproaches for managing distraction, doubt and internal noiseGreater confidence in taking purposeful, values-aligned actionTechniques that build resilience A clearer connection between your work and what genuinely mattersWhy This Matters for High PerformanceOrganisations rely on systems and strategy — but the people who thrive are those who can stay centred, think clearly and consistently do what matters.What’s the ROI?Even small gains in clarity, resilience and psychological flexibility can create sustainable, human-centred performance advantages. "Very good course. Michael was excellent. Very engaging. Lots of helpful tips. And gave us good resources to use going forward." Dr Caire GaughanDelivered by Michael GriffithsMichael Griffiths, Founder and Director of Bonmotus Limited, leads this session. With a professional background in mental health nursing and psychological therapy, he specialises in translating behavioural science into practical tools for leadership, performance and resilience. His approach is direct, engaging and focused on real-world results: helping people perform at their best and develop the psychological capabilities that drive long-term success in work and in life.Agenda🕑: 09:00 AM - 12:00 PMStep To ACTion ScheduleInfo: Time	Activity
09:00 – 09:30	Welcome and Networking
09:30 – 10:00	Introduce key aims and themes. 
10:00 – 10:15	Experiential Present-Moment Awareness Exercise
10:15 – 10:45	Values Introduction
10:45 - 11:00       Coffee Break/Networking
11:00 – 11:20	Linking Values to Action – Practical Exercises
11:20 – 11:40	“Observer Self” Practical Exercise
11:40 – 11:50	Integration and Reflection
11:50 – 12:00	Closing and Takeaways
12:00                          Networking
- **Event URL**: https://allevents.in/glasgow/introduction-to-the-flex-advantage-for-business/100001975981310291
- **Event Categories**: workshops, performances, health-wellness, entertainment, mental-health
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 3 hours
  - Location: Glasgow Training Rooms
  - Languages: English

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fintroduction-to-the-flex-advantage-for-business-tickets-1975981310291
- **Ticket Price Range**: min: 22.5, max: 45, currency: GBP

## Event venue details

- **city**: Glasgow
- **state**: SC
- **country**: United Kingdom
- **location**: Glasgow Training Rooms
- **lat**: 55.8588641
- **long**: -4.268535
- **full address**: Glasgow Training Rooms, Washington Street, Glasgow, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Bonmotus Limited (https://allevents.in/org/bonmotus-limited/23539214)

## Event gallery

- **Alt text**: banner
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- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/5bfb1c03dc38f1eacd8b0055e7378a6f5c722aa8df64b09a129ab5fe1009732e-rimg-w400-h400-dc5d7a8f-gmir.jpg?v=1772572602

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 21 May, 2026 at 09:00 am (+01:00)
- **Q**: Where is the event happening?
  - **A:** Glasgow Training Rooms, Washington Street, Glasgow, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 22.5 up to 45 GBP
- **Q**: Who is organizing the event?
  - **A:** Bonmotus Limited
- **Q**: What type of event is this?
  - **A:** workshops, performances, health-wellness, entertainment, mental-health
- **Q**: What is the duration of the event?
  - **A:** 3 hours
- **Q**: What is the location of the event?
  - **A:** Glasgow Training Rooms
- **Q**: What is the languages of the event?
  - **A:** English
- **Q**: Where can I find ticket details about Introduction to "The Flex Advantage" for Business ?
  - **A:** You can find ticket details about this event on AllEvents.

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