# Event Details

- **Event Name**: Intro to Ashtanga Yoga: A Four-Week Beginner Course with Annabelle Mac
- **Event Start and End Date**: Thu, 06 Aug, 2026 at 07:30 pm – Thu, 06 Aug, 2026 at 09:00 pm
- **Event Description**: Thursdays 7.30-9pm | Starting 6 August 2026

Curious about Ashtanga Yoga but unsure where to start?
This four-week in-person course is designed for complete beginners and those new to the Ashtanga method. Taught in a relaxed, supportive setting, you’ll learn the foundations of this dynamic practice in a way that’s clear, accessible and engaging.

Each week we’ll build your knowledge step-by-step, with time to ask questions and guidance to help you practise at home between sessions.

You’ll learn to:

* Practise Sun Salutations A & B with confidence
* Understand and explore the key standing and seated postures
* Adapt the practice to suit your body and energy levels
* Breathe using the traditional technique (Ujjayi)
* Experience the Mysore-style approach to self practice
* Begin to understand the philosophy behind the Ashtanga system

By the end of the course, you'll feel stronger, more focused and ready to join our regular classes – or simply continue building your personal practice.

Whether you're brand new to yoga or returning after a break, this course offers a solid, inspiring start. And if you're already practising, it’s a great chance to reconnect with the essentials and refresh your understanding.

Why join this course?

* Small group setting (max 12 students) for personalised attention
* Weekly emails with simple at-home practice prompts
* A clear path into regular Ashtanga classes
* Down-to-earth, expert teaching
* A friendly space to start, whatever your current fitness or flexibility

You don’t need to be flexible to start yoga – just like you don’t need to know how to drive to take driving lessons.

Come exactly as you are. You’ll be supported, encouraged and challenged – in the best way.

£59 | Includes weekly practice resources | Max 12 students

Important Info

* Booking essential
* Please aim to attend all four sessions
* Not suitable during pregnancy
* Got an injury or concern? Get in touch – we’re happy to chat
- **Event URL**: https://allevents.in/glasgow/intro-to-ashtanga-yoga-a-four-week-beginner-course-with-annabelle-mac/200030254240256
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Glasgow
- **state**: SC
- **country**: United Kingdom
- **location**: Merchant City Yoga
- **lat**: 55.858775004797
- **long**: -4.2486607376526
- **full address**: Merchant City Yoga, 69 Wilson Street, Glasgow, G1 1, United Kingdom

## Event gallery

- **Alt text**: Intro to Ashtanga Yoga: A Four-Week Beginner Course with Annabelle Mac
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/b8b8b64741b376dc672cb57eab0c5606c6bd7b0929511de6447680b8995990d5-rimg-w1200-h800-dce8e8e8-gmir?v=1785911117

## FAQs

- **Q**: When and where is Intro to Ashtanga Yoga: A Four-Week Beginner Course with Annabelle Mac being held?
  - **A:** Intro to Ashtanga Yoga: A Four-Week Beginner Course with Annabelle Mac takes place on Thu, 06 Aug, 2026 at 07:30 pm to Thu, 06 Aug, 2026 at 09:00 pm at Merchant City Yoga, 69 Wilson Street, Glasgow, G1 1, United Kingdom.
- **Q**: Who is organizing Intro to Ashtanga Yoga: A Four-Week Beginner Course with Annabelle Mac?
  - **A:** Intro to Ashtanga Yoga: A Four-Week Beginner Course with Annabelle Mac is organized by Merchant City Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Intro to Ashtanga Yoga: A Four-Week Beginner Course with Annabelle Mac is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Glasgow, this event is thoughtfully curated to deliver a standout experience worth every moment. If Intro to Ashtanga Yoga: A Four-Week Beginner Course with Annabelle Mac sounds like your kind of event, don't wait - spots fill up fast.

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